How does gum gall treat the most effective?

The main cause of gum swelling and pain is gingivitis or periodontitis itself, and the most common disease is periodontitis. Periodontitis is mainly caused by the inflammation on the gum spreading to the subgingival area, forming periodontal pocket under the gum, a large amount of dental plaque adhering to the tooth surface and crevice, dental calculus and the dead corner in the oral cavity, which leads to the invasion of mobile bacteria into the gum. Once the periodontal pocket is formed under the gum, the capillaries of the gum begin to expand, the vascular pressure rises, and the gum is in a state of congestion for a long time. At this time, you can try Beichining tea to treat gum swelling and pain.

Gingival swelling and pain can be treated as follows:

1, Gingival Massage: After brushing your teeth, massage the teeth and gums in a circular motion with a clean forefinger. You can start from the maxillary and mandibular posterior teeth and move forward step by step. Once in the morning and once in the evening, each time 10 ~ 15 minutes. (Note: You can't massage during acute inflammation. )

2, the correct brushing method: vertical brushing method, that is, when brushing your teeth, the bristles are brushed from top to bottom along the teeth; When brushing your teeth, brush them from bottom to top. Move slowly, repeat several times in the same place, let the bristles pass through the junction of gums and teeth, thoroughly remove dirt, and also have a massage effect on gums.

Strengthen oral care at ordinary times;

1. Maintain oral hygiene and form a good habit of brushing your teeth in the morning and evening.

2. Improve living habits, pay attention to a balanced diet, live and work scientifically, and avoid constipation.

3. Keep a good mood, be optimistic and cheerful, and avoid burden and anxiety.

4. Pay attention to oral hygiene to avoid damaging oral mucosa. Pay special attention when brushing your teeth!