Traditional Culture Encyclopedia - Traditional festivals - How to make Ejiao?
How to make Ejiao?
1 white injection will cure the symptoms, not the root cause.
2 food supplement, food supplement, then introduce the following blood-enriching foods.
A. red dates: red dates, white fungus and brown sugar are cooked together, and once a day is effective.
B. Longan: Longan is rich in iron, vitamins A and B, glucose and sucrose. Tonifying blood also treats amnesia, palpitation, neurasthenia and insomnia. c.
Spinach: a famous blood-enriching food. Spinach is rich in iron and carotene, so spinach can be regarded as an important food in blood-enriching vegetables. If you don't like carrots, eat more vegetables.
D. pork liver: boiled, fried and stewed.
Besides, Ejiao is better in bulk or liquid, depending on your taste. Most patients said that oral liquid was good but the price was high. However, I suggest that it is in bulk, because the liquid may be soaked in water, and there are many products called Ejiao oral liquid now, and the names are confusing, so it is difficult to distinguish the efficacy. I suggest you pay attention to it when using it.
The paste you said should be like this: Mash the donkey-hide gelatin pieces, take 6- 10g, put it in a bowl, and add boiling water to half a bowl. Ejiao is difficult to dissolve, so it must be stirred repeatedly with chopsticks until it melts, and then white sugar (rock sugar or brown sugar) or honey is added. Stir well and take it.
The following information is found on other websites, I hope it will be useful to you.
Second, the dosage of Ejiao is 3-9g each time, that is, not more than 1/3 tablet. It is generally required to take it before meals, that is, on an empty stomach, which is beneficial to absorption. If the spleen and stomach (digestion) are not very good, you can take it after meals to reduce the burden on the stomach and intestines. Third, there are many ways to take Ejiao. You can choose one or two. One is the traditional taking method in Jiangsu and Zhejiang provinces: raw materials: donkey-hide gelatin 250g, yellow wine 250g, crystal sugar 200g, black sesame 250g and walnut kernel 250g. Methods: Take 250g donkey-hide gelatin and mash it. Put it into a soup basin or porcelain bowl with a lid, and add 250g of yellow wine to soak it for 1-2 days until it is soft. Take 200g of rock sugar, add 250ml of water to rock sugar water, pour it into soft gelatin, and cover it. Put the glue container into a common pot or rice cooker and steam it in water bath for 1-2 hours until it is completely dissolved. Stir-fry black sesame seeds and walnut kernels, continue steaming 1 hour, and stir into soup. Take out the container, cool it and store it in the refrigerator. Take a spoonful with warm boiled water every morning and evening. There is also a simple method, directly grinding into powder, which can be taken with boiling water or milk, or mashed into small pieces and eaten in soup.
There are many ways to eat Ejiao. According to the product description and the information of taking methods of Ejiao, several common eating methods are introduced:
Colla Corii Asini Sugar Solution: Mash colla Corii Asini blocks, take 6- 10g, put it in a bowl, and add boiling water to half a bowl. Ejiao is difficult to dissolve, so it must be stirred repeatedly with chopsticks until it melts, and then white sugar (rock sugar or brown sugar) or honey is added. Stir well and take it. It is suitable for iron deficiency anemia, excessive blood loss, prolonged illness and blood consumption, and irregular menstruation.
Take rice or millet 100g, crushed donkey-hide gelatin 15g, and 50g rock sugar for porridge. Before adding donkey-hide gelatin, dissolve it in boiling water, then add it into porridge, stir it evenly and boil it. Don't add gelatin silk to porridge, it is easy to paste the bottom of the pot. Regular consumption of blood and kidney can strengthen the body and prolong life.
Ejiao pear honey soup 1-2 pears are cut into small pieces, boiled with water, then Ejiao small pieces 12g are added, stirred repeatedly with chopsticks to dissolve them, and 50g of white sugar or crystal sugar and 50g of honey are added. Eat soup and pears. It can nourish yin, moisten lung and quench thirst, and can be used for lung dryness and cough without phlegm after a long illness.
Take 250g of Colla Corii Asini, mash it, add 250mL of yellow wine, soak it for 1-2 days, add 250g of crystal sugar and 200g of water, steam it for 1-2 hours, add black sesame seeds and walnut kernels (black sesame seeds are fried and walnut kernels are broken into beans), stir well and steam it for 0.5-/kloc-. Drink a spoonful of Ejiao soup every morning and evening. When taking, put a spoonful of donkey-hide gelatin soup into a bowl and add boiling water. After eating and drinking, it tastes sweet and fragrant. This method can replenish blood and kidney, improve intelligence, blacken hair, care skin, prolong life, moisten intestines and relieve constipation.
Ejiao Egg Soup 5- 10g Small pieces of Ejiao are melted in a bowl of boiling water. After the eggs are mixed well, add donkey-hide gelatin solution to cook into eggs, and add honey to taste. Take it once every morning to treat deficiency of yin and blood, restless fetus, irritability, fatigue and cough.
Other methods: such as donkey-hide gelatin stewed chicken and donkey-hide gelatin crucian carp soup.
Methods of eating Ejiao in daily life
Colla Corii Asini stew method: Colla Corii Asini 10g, mashed, lean pork 10g, 5g of dried tangerine peel, 3g of cinnamon, add appropriate amount of water, stew pork first, then add Colla Corii Asini stew, season with low salt, and take. Efficacy: it is suitable for the elderly and infirm, and the effect is remarkable after taking the soup for a long time.
The practice of donkey-hide gelatin ribs: 30-50g donkey-hide gelatin, mashed, enough for 2-3 people to eat, stewed in the usual way. Efficacy: nourishing yin and blood, strengthening the body and improving the disease resistance, suitable for the elderly and the weak, postpartum blood deficiency.
Ejiao fish practice: raw fish, Ejiao 30-50g, mashed, first boiled Ejiao in microwave oven, other seasonings can be added according to personal taste. When stewing fish, add donkey-hide gelatin solution to cook. Efficacy: strengthen the body and improve intelligence, suitable for the weak and sick.
The method of Ejiao Lycium Chicken: Ejiao 30-50g, mashed, Lycium barbarum 15g, one chicken, soup for 3-5 people. Efficacy: nourishing yin and tonifying kidney, preventing yin deficiency and kidney deficiency.
The way to prolong life is to add 50g peanut, 30g lotus seed, 30g coix seed, 50g adzuki bean, 50g longan 10g, 50g rock sugar and 50g donkey-hide gelatin 15g, mash them, and stew them with proper amount of water for one and a half hours. Efficacy: If eaten regularly, it can nourish yin and enrich blood, strengthen brain and improve intelligence, keep fit and prolong life.
When eating hot pot in winter, you can add a proper amount of broken donkey-hide gelatin according to the situation, which will make the soup more delicious and nutritious.
Ingredients: 250g Ejiao (block, available in pharmacies) /450g yellow wine/150g walnut kernel/150g black sesame /250g rock sugar. Practice: Ejiao is broken and soaked in yellow wine for 2-3 days; Pour the soaked donkey-hide gelatin into boiling water and cook it with rock sugar; Stir-fry black sesame seeds, chop them, add chopped walnut kernels, put them in a pot and stir evenly; Stir well to paste, and take out. 1 spoon Don't eat radish and strong tea at the same time in the morning and evening (reducing the effect). If your hands and feet are cold in winter, you can add dried longan and medlar to replenish qi and warm up.
- Previous article:The origin and customs of Qingming Festival?
- Next article:Top ten most beautiful urban novels?
- Related articles
- Wanping town economic industry
- Excellent composition in grade seven
- The way to make a scented sachet handmade simple
- Shandong 2 1 1 list of universities
- What is the significance and value of music?
- How to choose lamps? What brand should I use?
- Solution to the process of making handmade round fans
- What are the traditions of the National Day custom?
- What strategic network does the country implement to support the research and development of safe and convenient electronic authentication technology to promote different electronic institutions?
- On the development and design of architecture?