The Hometown of Acrobatics in Henan Province (the treasure of traditional acrobatic art in China)

Henan Province is one of the cradles of traditional acrobatics in China, and is known as "the hometown of acrobatics in China". Since ancient times, Henan acrobatics has been famous for its exquisite skills and superb performance skills. Henan acrobatics is an important part of China traditional culture and one of the treasures of Chinese culture.

History of Henan acrobatics

Henan acrobatics has a long history, dating back to the Warring States Period. During the Han and Tang Dynasties, acrobatic art in Henan reached its peak. Li Guzi, an acrobat in the Tang Dynasty, was from Henan. He is famous for his superb skills and superb performance skills. After the Song Dynasty, acrobatic art in Henan gradually declined, and it was not until the late Qing Dynasty that it was revived.

The Performance Forms of Acrobatics in Henan Province

There are many acrobatics performances in Henan, such as riding a bicycle, walking on stilts, hoop, walking on stilts, throwing hydrangeas, flying needles, flying knives and so on. Among them, bicycles, stilts, hoops and stilts are the main performance forms of Henan acrobatics.

Cyclic performance

Bicycle performance is one of the representative performances of Henan acrobatics. Performers do various difficult movements on bicycles, such as one-handed handstand, one-legged riding, reversing and so on. These movements require the performer to have very high balance and physical coordination.

Stilts performance

Stilts performance is another representative performance form of Henan acrobatics. Performers wear stilts and do various difficult movements, such as somersaults, skipping rope and playing basketball. These movements require the performer to have very high balance and physical coordination.

Iron ring performance

Iron ring performance is another representative performance form of Henan acrobatics. Performers do various difficult movements between two iron rings, such as somersaults, skipping rope and playing basketball. These movements require the performer to have high strength and physical coordination.

Research on Acrobatics Training Methods in Henan Province

The training method of acrobatics in Henan is very strict, which requires performers to carry out long-term training. The training content includes balance training, flexibility training, strength training and coordination training. The training time is usually in the morning and evening, and each training time is 2-3 hours.

The Future of Acrobatics in Henan

With the development of society and the integration of culture, Henan acrobatic art has received more and more attention and support. At present, Henan Province is vigorously developing acrobatic art, building acrobatic art schools and acrobatic art performance centers, cultivating more acrobatic art talents and popularizing acrobatic art in Henan.