What is the meaning of Gu Yu

What is the meaning of grain rain

What is the meaning of grain rain? Grain rain, grain get rain is also born, grain rain is one of the twenty-four seasons, this time of year is very easy to invade the body of moisture, must be heavy to raise the liver and dispel dampness, the following follow me to take a look at what is the meaning of the knowledge of grain rain, together get up!

What is the meaning of the rain 1

Grain rain (one of the twenty-four seasons)

is the sixth of the twenty-four seasons, April 19 to 21 each year, depending on the sun reaches 30 degrees of yellow longitude for the rain, from the ancients, "the rain is born of a hundred grains," said. At the same time, it is also the best time for sowing seedlings, dibbling and dibbling beans. "Qingming break snow, rain break frost", meteorologists said, rain is the last spring festival, the arrival of rain means that the cold weather is basically over, the temperature rises faster, greatly conducive to the growth of cereal crops.

Chinese name: Grain Rain

Foreign name: Grain Rain

Representation of the symbolism: P cold weather is basically over, the temperature rebound accelerated

Climate characteristics: precipitation increased significantly

Season: spring

Time: April 20 - May 5 every year

Sun position sun in the yellow meridian Between 30 degrees and 45 degrees of the yellow meridian

Preceding festival: Qingming

Following festival: Lixia

Customary activity: "Scorpion ban"

Customary food: Guyu tea

Agricultural activities: sowing and transplanting seedlings, dibbling melons and beans, and controlling diseases

Nutrition: tonifying the blood, benefiting the qi, and improving the body's constitution

Nutrition: tonifying the blood, benefiting the qi, and improving the body's constitution

Season: Spring Health: replenish blood, benefit qi, and improve physical fitness

The Three Weathers: Ping is born; Dove brushes its feathers; Dai Ren descends to the mulberry

Properties: the sixth of the 24 solar terms

Grain rain is the last solar term of spring, when seedlings are planted in the fields and crops are newly planted, and the need for rain is most urgent, which is why it is said that "spring rain is as expensive as oil". This is why it is said that "spring rain is as expensive as oil". At this time, most of the eastern part of southern China at this time the rain is more abundant, perennial rainfall in late April about 30 to 50 millimeters, the first annual downpour generally appeared in this period of time, on rice planting and corn, cotton seedling growth is favorable.

But most of the rest of South China receives less than 30 millimeters of rain, requiring irrigation measures to mitigate the effects of drought. In the mountainous Northwest Plateau, still in the dry season, precipitation is generally only 5 to 20 millimeters. South China before and after the rain, often "with the wind into the night, moist and silent", this is because the "Bashan night rain" in April and May to appear the most opportunities. "Shu day often night rain, the threshold has been clear", this night rain day clear weather, the spring crop growth and small spring crop harvest is quite suitable.

Grain rain when the temperature is high, rainy and frequent, will make the three wheat pests and diseases occur and popular. The majority of rural areas should be based on the weather changes, to improve the three wheat pest control

What is the meaning of the rain 2

What to eat in the rain

rain to eat toon at the right time

before and after the rain, the toon buds bloomed, the folk "March 8, eat toon buds"

the rain, toon buds, toon buds, the folk "March 8, eat toon buds," the people have Valley rain eat toon, also known as "eat spring". In ancient times, people picked and ate toon in the spring as "eat spring", meaning to welcome the arrival of the new spring.

Toon, also known as toon buds, toon head, toon tip, toon leaves, spring tip, is the young shoots of the toon tree. Toon is generally divided into purple toon buds, green toon buds, especially the best purple toon buds. It is said that as early as the Han Dynasty, our ancestors had the habit of consuming toon. Toon has also been used as two major tributes in the north and south together with lychee, loved by the emperor and court nobles. Song Su Song praised its "tsubaki wood solid and leaf fragrance can be eaten." Tsubaki has been known as "tree greens", fresh tsubaki buds are rich in sugar, protein, fat, carotene and a large amount of vitamin C. Its leaves, buds, roots, skin and fruits can be used in medicine, toon has to improve the body's immunity, stomach, stop diarrhea and moisturizing and other efficacy.

Grain rain to prevent disease eat leek

Leek is also known as the rising sun grass, the taste is very fresh, and its unique flavor. Leek's unique pungent flavor is its sulfide formation, these sulfides have a certain antiseptic anti-inflammatory effect, help the body to improve their own immunity. These sulfides in leeks can also help the body absorb vitamin B1 and vitamin A. Therefore, leeks are more nutritious to eat if they are paired with vitamin B1-rich pork products. The main nutrients of leeks are vitamin C, vitamin B1, vitamin B2, niacin, carotene, carbohydrates and minerals. Leeks are also rich in fiber, per 100 grams of leeks containing 1.5 grams of cellulose, higher than scallions and celery, can promote intestinal peristalsis, the prevention of colorectal cancer, while reducing the absorption of cholesterol, play a preventive and therapeutic role in the prevention and treatment of atherosclerosis, coronary heart disease and other diseases.

Grain rain taste new drink Grain rain tea

Fujian tea drinkers Grain rain have the habit of drinking Grain rain tea. Guyu tea is also known as pre-rain tea, is the Guyu season picking spring tea, also known as the second spring tea. Spring temperature moderate, abundant rainfall, coupled with the tea tree after half a year of winter rest and recuperation, so that the spring buds and leaves fat, bright green color, soft leaves, rich in a variety of vitamins and amino acids, so that the spring tea taste fresh, pleasant aroma. Guyu tea in addition to the buds, there is a bud of a young leaf or a bud of two young leaves, a bud of a young leaf of tea leaves in the water like unfurling flags of the ancient gun, known as the flag gun; buds of two young leaves is like a finch type of tongue, known as the finch tongue, and the Qingming tea for the best products of the year. Tea drinkers are usually more after Gu Yu tea.

Grain rain liver eat spinach

After the rain will mean that the spring is almost over, according to Chinese medicine "spring liver" point of view, to seize the opportunity to regulate the liver blood. Liver orifices in the eye, liver blood insufficiency, can not be injected into the eye and see things unclear, or liver qi stagnation into the heat, on the disturbance of the head and eyes, then dizziness. At this time, the main points of dietary therapy focus on nourishing the liver and clearing the liver, nourishing and brightening the eyes. In many vegetables, the most suitable for the liver is spinach.

According to Chinese medicine, spinach is sweet and cool, and enters the intestine and stomach. There is a tonic to stop bleeding, benefit the five organs, through the blood, quench thirst, moisturize the intestine, nourish Yin Ping liver, digestive, clean up the effect of gastrointestinal heat poisoning, the liver is not comfortable with gastric diseases often have a good effect on the auxiliary treatment. The spring because of the liver Yin insufficiency caused by high blood pressure, headache and dizziness and anemia have a good therapeutic effect.

soybean sprouts make up for vitamins

Spring, people are prone to lack of vitamin B2 and vitamin C, some people will occur lip erosion, inflammation of the corners of the mouth disease, commonly known as "rotten mouth". For this symptom, it is advisable to eat more soybean sprouts.

At this time, the appropriate meals are: eel section of the Senate steamed eel, chrysanthemum eel, etc., with the wind and dampness, Shu bones, warm tonic efficacy; straw mushrooms and tofu soup, raw land duck egg soup with nourishing the stomach, lowering blood pressure, lipids, antibacterial and anti-inflammatory, purging, nourishing the blood to moisten the effect of dryness. But make up to be appropriate, should not be too, at this time to supplement can not be like winter, should be appropriate to eat some of the blood and qi efficacy of food. This can not only improve the physical condition, but also for the summer to lay the foundation. Before and after the rain is also appropriate to eat some can relieve mental stress and emotional regulation of food. Eating more food containing more B vitamins has a significant effect on improving depression.

Grain rain to eat the food to dispel dampness and water

Health experts believe that the grain rain dietary health in addition to nourishing the liver, it is important to dispel dampness, in daily life, has a good effect of dampness of food: white lentils, adzuki beans, Job's tears, yam, lotus leaves, gravy, winter melon, Chen Pi, white carrots, lotus root, kelp, bamboo shoots, beansprouts, and so on. In weekday meals, you can choose to eat more.

Eat alkaline grains in the valley rain to prevent dryness and anger

Spring is the high incidence of mental illness, the valley rain is the last of the spring season, people in addition to through the spiritual health care methods to regulate the mood, you can also consume some of the food that can relieve mental stress and regulate emotions.

Recent nutritional and psychophysiological studies have shown that diet has an effect on human emotions. For example, people who like to eat sweets are more gentle in nature, and some foods contain some nutrients that can increase the content of a neurotransmitter called 5-hydroxytryptophan in the human brain, so that people's moods become peaceful, happy, and can even reduce pain. Some research data confirms that eating more foods with more B vitamins has a significant effect on improving depressive symptoms. Other studies have observed that consuming more alkaline foods can help relieve the body's impatience, so people who are easily angered and angry should eat more seafood such as kelp to improve their character and stabilize their mood.

Vitamin B-rich foods are: wheat germ flour, standard flour, standard flour noodles, buckwheat flour, oat flour, barley, millet, soybeans and other beans, sunflower seeds, raw peanut kernels, black sesame seeds, sesame seeds and so on.

Alkaline foods include: kelp, natural green algae, grapes, white carrots, soybeans, carrots, tomatoes, bananas, oranges, fenugreek, strawberries, egg whites, dried plums, lemons, spinach and so on.

To regulate the body's emotional diet: breakfast: soy milk, bread (or steamed buns, rice), fresh vegetables (such as shredded seaweed), etc.; lunch: rice or steamed buns as the main staple, side dishes with meat and vegetables, vegetarian, such as greens, tofu, soups (eg, tomato and egg soup, seaweed and seaweed soup, etc.); dinner: the main staple of rice or pasta, the side dishes to the main and a variety of congee (eg, rice porridge, millet porridge, bean congee, lotus porridge, etc.). The main food is rice or pasta, and the side dishes are mainly green vegetables and a variety of porridge (such as rice porridge, millet porridge, soybean porridge, lotus seed porridge, etc.); half an hour before going to bed, eat one or two slices of bread and drink a glass of milk.