Traditional Culture Encyclopedia - Traditional festivals - Where are the commonly used acupoints for weight loss?
Where are the commonly used acupoints for weight loss?
The first group: Quchi (clearing away heat and reducing fire, lowering blood fat and blood pressure), Hegu (clearing away heat and reducing fire and stopping headache), armpit (shrinking upper arm), Xue Hai (nourishing yin and regulating endocrine) and Hongfeng (eliminating phlegm and dampness and reducing blood fat);
The second group: Zusanli (benefiting qi and strengthening spleen), Sanyinjiao (regulating liver, spleen and kidney yin), Shu Tian (promoting diuresis and relaxing bowels, regulating intestines and reducing weight), Daheng (regulating intestines and reducing weight), Shuangmai (clearing heat and promoting diuresis to reduce weight, regulating menstruation and stopping leukorrhagia, reducing waist and abdomen) and Qihai (invigorating vitality, tonifying yang and benefiting qi).
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