How to play nunchaku? How to pick a nunchaku for beginners How to get started?

Since nunchaku generate tremendous energy during high-speed dancing and punching, it is important to hold on to the nunchaku firmly when whipping to ensure the consistency and effectiveness of the attack and defense movements. The worst thing that can happen to you when you use nunchaku is to have a poor grip and let go of your hand, which may injure your partner in training, and you will be extremely passive in a real fight, so you must pay great attention to the way you hold the stick. The practitioner must be able to control the nunchaku at all times, but without any stereotypes. In other words, you must always pay attention to the relaxation and tightening of the hand that holds the stick according to the needs of attack and defense in actual combat. The thumb and index finger must be firmly gripped on the nunchaku, and the other three fingers play a supporting role and are placed on one side with the index finger. Important: the nunchaku must be grasped firmly, but can be relaxed a little to maintain the endurance of the arms. \x0d\ Loose grip on the stick, that is, holding the front end of the stick with the thumb and index finger (tiger's mouth) without exerting very much force, with the other three fingers attached to the stick. \x0d\ Main points and uses: loose grip is not completely without force, in the state of loose grip, can give full play to the flexibility of the wrist joints, so that the nunchaku speed. The loose grip is also the basis for the explosive striking power, in the stick to attack the target of a moment of grip tight force, can make the striking power doubled, tight grip and the advantages and disadvantages of the loose tight, practitioners can be compared. \x0d\\, thumb holding the stick, with the thumb and palm holding the stick body, the other four fingers to release, the experience of force does not make the stick loose. \x0d\ Main Points and Uses: The strength of the thumb to be able to hold the stick body tightly, can be clamped swing, check their control, this action is very meaningful in practice. In self-defense, take out the stick, that is, one finger clip the stick, release the other stick to attack the enemy, such as clip the stick is not firm, then the stick out of the hand, collect, release the stick are based on this action. \x0d\\ Sliding stick, on the basis of a loose grip on the stick, after holding the stick back and forth slide. \x0d\ Practical use: slide forward, good for close range to swing the stick to hit the enemy; slide back, good for attacking the enemy at a distance. Grip stick seems to be not no skill, as long as the tight grip on the line, but only know the tight grip with the stick is bound to be slow, less change, clumsy and stiff, mastered the skills, the whole style changed, so, mastering the above simple know-how can not be ignored. In addition to mastering the previous skills, you should also understand and master the commonly used positive and negative grip nunchaku on, in, under any part of the one-handed stacked nunchaku, two-handed grip method. Beginners are suitable for holding the middle part. Nunchaku combat posture Holding the stick style, the front hand elbow (angle less than 90 degrees) holding the main stick, the free stick back to the same side of the armpit, with the same side of the inner upper arm clamped after the back hand into a palm as a hand guard, ready to attack or defense. This style is a stick retracting action and a good posture for striking. \x0d\ Pull bow style, sideways to the enemy, the front hand stick to the enemy, the stick body and nose level or with the jaw level, the back hand will be the other stick in the back of the bow style. \x0d\\ Carrying the Baton, sideways towards the enemy, the front hand holding the baton bends the elbow at the side of the head over the shoulder and hangs away from the baton, leaning behind the shoulder, ready to cross the head downward chopping the baton or whipping the sweep. \x0d\ Back around the side of the body to the enemy, the front hand elbow bent across the body on the other side of the main stick, back hand holding the free stick pulled back behind the hip side, ready for a wide range of whip sweeping front strike. This style is more stealthy when striking. \x0d\ Dorsal Sword Style, similar to carrying a stick action, except that when the front hand holding the stick over the shoulder down, the other stick, the back hand bends the elbow across the body on the opposite side of the light grip hanging stick, this style can be at any time from the top or from the bottom of the launch of the attack, the upper stick can also be with the side of the upper arm down the other stick, i.e., the upper stick bends the elbow and lifts the back of the stick, the lower stick and the stick chain is not shoulder to shoulder leaning against the outer side of the upper arm, depending on the length of the chain of the stick, as well as their own needs. \x0d\ Hanging Stick Style, back hand or front hand slightly bent elbow holding the main stick naturally hanging free stick at the side of the body, at any time you can chop and sweep the whip stick. \x0d\\ Hidden stick style, this style of covert strong, two hands holding two sticks placed behind the waist to answer the enemy, this style can be holding the stick, but also can hold the stick, also can be held horizontally behind the waist, can also be held vertically double stick hidden behind the hips, so that the opponent can not see the nunchaku. \x0d\ stacked stick style, double stick in the forehand, the tip of the stick pointing at the opponent, such as hand-to-hand combat in the forehand fist pointing at the opponent in general, you can also downward inverted grip double stick to answer the enemy. \x0d\ L-word style, the front hand holding a stick near the chain of the upper handle, to the lower part of the stick slightly diagonal outward pointing, the back hand bends the elbow over the body on the opposite side of the ribcage in front of the other holding a stick. \x0d\ high bow style, the basic way of holding the stick is the same as the bow style, the only difference is that both hands are lifted up at the same time, the front hand stick is slightly tilted inward, the top of the front hand stick and the back hand stick is higher than the top of the head flush, this style makes it easy for any one hand to hold the stick whip stick attack or whip stick in either direction to defend, can also be over the top of the head to block the dance flowers. \x0d\ Vertical Bazooka Style, both hands holding the stick in a vertical Bazooka shape pointing at the opponent, can be changed into a backhand inverted Bazooka shape. \x0d\ Varying the actual combat posture can let the opponent can't figure out the rules, because often can make the attack from the opponent's blind spot covertly into its defense circle, so that the opponent has not yet reacted to the opponent has already been hit, because of such multi-directional angle of the attack they can't be predicted in advance. At the same time, analyze and imagine the various possibilities of application of each holding position, practice makes perfect, and if you have a good idea, you will be able to show your power in the actual application! \x0d\\\\\x0d\\basic techniques of the swinging sweeping stick\x0d\\\swinging sweeping stick is a kind of the most practical stick, as well as the split stick, applicable to a large area of the attack, can be hit before and after, left and right, up and down and any other direction and any target of the stick, especially commonly used in the group battle to get out of the enclosure. \x0d\ 1, action points: 1) both hands to pull the stick potential to start, the left hand release at the same time, the right hand tightly hold the stick in the left foot stirrups the ground, with the help of the power to turn the waist of the right hand outward flipping the wrist, to the right sweeping the target. The rebound part is in the upper right arm or the right side of the upper back. 2) Back stick potential start, the right hand pulls the stick in front, from the front of the body to the left side of the body, the head of the left upper side of the rotary sweep for a week, to the right side of the body to turn to the left waist rotary sweep, the rebound part is in the lower back. \x0d\ 2, do whirl sweeping stick action, should pay attention to is, the hand holding the stick should be very strong, not too hard to make the stick off the hand. \x0d\ 3, before the action, estimate the distance between yourself and the target you want to hit. When you hold the stick to do the action of swinging the stick, it is best to use the rotational power of the waist to drive the stick to hit the target. However, the rotational sweeping stick with the help of waist power will make the body in a temporary loss of balance, so when practicing, we must consciously strengthen the flexibility of the footwork and the foundation of the solidity of the practice, and consciously strengthen the control of the body. Only in this way, with skillful footwork and bodywork, it is possible to give full play to the powerful force of such stick techniques. \x0d\ 4, when practicing stick skills, must pay attention to its power, speed, indestructible killing power. The key is to consciously strengthen the penetrating power and destroy the idea of cultivation when practicing in normal times. \x0d\ 5, footwork with the main step, jump around the step and insertion step. Examples are as follows: \x0d\ 1) The enemy swept my head, I dodged under the body to avoid, backhand sweeping stick hit the enemy face or ribs. \x0d\ 2) With my right foot in front of me, I make two false right hand feints to attack the enemy's head, then I turn left and hit the enemy's calf with my left hand. \x0d\\\\\x0d\\basic techniques of the split stick \x0d\ split stick is the most utilized of the nunchaku techniques, and at the same time, it is also one of the safest ones, because the split, especially the small underarm split can be quickly restored, and at the same time, it can be quickly and directly connected to a wide range of other techniques to be used. The small underarm chop stick is fast and tricky, not very lethal, but it can be used as the best stick for mail shots, and at the same time it can be used to effectively intercept the opponent's offense. \x0d\ Stickmen should practice this kind of stick skill thoroughly to reach the realm of freedom. \x0d\ 1, the technical essentials: the alert potential to the enemy, before striking the target, the stickman should first adjust their body shape footwork and breathing, in order to facilitate the best state of the stick. The back foot slightly force stirrups the ground, twisting the waist and turning the shoulder, at the same time the elbow straight line forward, depending on the alert potential of different wrist for the corresponding flip, sound so that the stick quickly split, hit the target after the wrist quickly flip back to pull. All the action should be completed at the same time in an instant, the faster the better. \x0d\ 2, footwork with; \x0d\ (1) sliding step attack example: \x0d\ enemy and I face each other, my left hand wobbling, when the enemy's attention is distracted or want to attack me, I quickly sliding forward, at the same time, the force of the sudden stick, chopping the enemy armed arm or head. \x0d\ (2) Retrogressive interception example: the two sides confront each other, the enemy quickly stepped up, with a short stick to hit me in the head, I should remain calm, slightly retrogressing on the diagonal to hit the end of the stick, and then quickly step forward to hit the enemy in the face. The angle of the split stick and the timing should be well mastered, the counterattack should be coherent, there can be no obvious pause in the middle, the whole action in one breath. To boldly enter the enemy center them, fast and powerful. \x0d\ (3) Side flash counterattack: the enemy hit me in the head, I side flash step to avoid its stick, Su Qin back sword potential out of the stick diagonally split the enemy's head and neck. \x0d\ 3, skills: \x0d\ 1) out of the stick must be sudden, with the help of the waist shaking wrist force, the whole body's strength are concentrated to the end of the stick. \x0d\ 2) If you miss with the forehand chopping stick, instead of going back to the stick, you can stabilize your center of gravity with the help of small adjustments in your steps, and at the same time hit the target with the backhand chopping stick. \x0d\ 3) When practicing, you can start with a slow speed, after the end of the chopping strike, be sure to quickly return to the stick, into a guard position, in order to facilitate the next movement. Then practice moving the chopping stick, forward, backward, side flash counterattack in the stick, to achieve rapid, accurate and powerful. \x0d\ 4) Try to practice the balance of left and right hand, you can first practice the hand that is not often used to achieve the realm of left and right freely. \x0d\ 5) Learn to make the right sound, it should be a natural outburst of strength from the dantian, not a throaty shout. When the force of the whole body is concentrated to the end of the stick, the accompanying vocalization should have the conviction to penetrate and destroy the target.