Is the tofu craft traditional?

Authentic practice of frozen tofu? Frozen tofu is ordinary tofu freezing. I remember my mother when I was a child. I cut the tofu I bought into squares of the same size and put it on a big plate, which was covered with a thin layer of skin, just for fear of falling off. Generally, it can be frozen into frozen tofu overnight, so we know that my mother will use Chinese cabbage vermicelli to make frozen tofu.

Now that you have a refrigerator, you can eat frozen tofu at any time. This method is particularly simple. You also cut tofu into pieces of the same size, put them in fresh-keeping bags and put them directly in the freezer. After a few hours, you can eat frozen tofu.

Frozen tofu tastes soft and tender, and its nutritional value is similar to tofu. Besides eight essential amino acids, it also contains phytoestrogens, which can protect vascular endothelial cells from oxidative damage. Frozen tofu not only tastes good, but also absorbs better. Because it has many pores, it is very easy to taste when cooking, and the taste will be more delicious. Frozen tofu is also a good product to lose weight. If you eat frozen tofu regularly, it will help to excrete fat and reduce body fat continuously, so as to achieve the purpose of losing weight.

Frozen tofu is soft and tender, and it is better to make stews or soups, such as stewed frozen tofu with Chinese cabbage and pork and roasted meat with frozen tofu, especially when eating hot pot. It's winter now, and stew is especially suitable for adding frozen tofu.

How to make frozen tofu? Tofu, whether south tofu or north tofu, is made of soybeans and solidified with gypsum or brine. Frozen tofu, as its name implies, is a food frozen from fresh tofu. Because it is frozen, it has many pores and good elasticity, and it tastes different.

What nutrition does frozen tofu have? The nutrition of frozen tofu is actually similar to tofu. Because it is frozen from tofu. Freezing is a low-temperature treatment, which has little effect on nutrition. For example, tofu is rich in protein and calcium, and so is frozen tofu. Frozen tofu is rich in protein, which is one of the high-quality sources for people to obtain protein. But also contains some calcium, which can be used as a source of calcium for people. Tofu loses a lot of water during freezing, which is not a special nutrition and is easy to obtain.

How to make frozen tofu delicious? As for how to make delicious food, in fact, it depends entirely on personal taste preferences. Stew it if you like. If you like to braise in soy sauce, braise it; Stir-fry if you like. Basically, they are delicious.