What are the thirteen styles of taijiquan

There are several kinds of Tai Chi 13 postures. The following is one of the original taijiquan thirteen with today's taijiquan theory more than not, seems to be not much, but the taijiquan theory and the classic taijiquan song should be a true biography, valuable! The original Thirteen Forms of Taijiquan and their songs are published. One is Mr. Wang Peisheng's book ---- "Jing Gong Thirteen Styles of Taijiquan". The second is a series of articles by Mr. He Shouyan, a descendant of Yang Jianhou, which was published in 2001 in the book "The Soul of Martial Arts". The third is "Original Taijiquan". There is also a series of articles by Mr. Cheng Man Ching from Taiwan on the Thirteen Styles of Taijiquan. It has not been published on the mainland. The following is an overview of the 13 forms of Taijiquan transmitted by the schools: According to legend, the 13 forms of Taijiquan is the original form of Taijiquan. The formation of taijiquan, is the ancient view of the snake magpie fight and realize the fist. There is no way to tell who created the original thirteen forms of Taijiquan. It is rumored to have been passed down by Gan Fengchi, a disciple of Zhang Sanfeng, a representative of the Wudang Jinchan School, and then by his fourth-generation great-grandson, Gan Tanran, when he traveled north from Jiangnan to Tianjin in his later years, he passed it down to Li Ruidong. (Note: If it was passed on to the Li School, I wonder where the Wu School was inherited from?) Thirteen-Style Taijiquan is also known as "Thirteen Dan Methods" because it is practiced both internally and externally. It is an exercise method that imitates the unique skills and physical movements of 13 animals. These 13 animals are: Lion, Snake, Bird, Ape, Tiger, Crane, Bear, Toad, Dragon, Phoenix, Chicken, Cat and Horse, so it is also known as "Thirteen Imitation Forms". Thirteen-Style Taijiquan is a bionic technique integrating martial arts and qigong, such as Snake Wrapping and Sparrow Leaping, Tiger Pouncing and Tail Sweeping, Golden Rooster Shaking Plume, Wrenching Branch and Peach Picking, Cat Leaping and Horse Running, Bear Squatting and Dragon Changing, as well as Tendon, Bone, Power, Essence Practicing, Air Practicing and God Practicing, etc., and each section of the technique contains fitness and skillful combat effects. Practicing Thirteen-Style Taijiquan can not only strengthen the body, but also fight against violence and self-defense, so the body can be used in both ways, killing two birds with one stone. Mr. He Shouyan, the heir of Yang Family Taijiquan Yang Jianhou, said: "The Thirteen Styles of Taijiquan is a set of thirteen forms of animals and birds of prey, such as Lion, Snake, Sparrow, Ape, Tiger, Crane, Bear, Toad, Dragon, Phoenix, Chicken, Cat, Horse, etc., with the Thirteen Methods of Taijiquan. In addition to the basic skills of this art, there are also the Thirteen Dan Methods of Taiji. The Thirteen Dan Methods of Taiji is a set of thirteen formations from the Thirteen Forms of Laojia Taiji. The names of the Thirteen Dan Methods are: Monkey Form (Single Whip), Toad Form (Rang Bird's Tail), Crane Form (White Crane Bright Wings), Bear Form (Inverted Whisking Waiting), Phoenix Form (Diagonal Flying Form), Snake Form (Upper Upper Form), Cat Form (Skimming Body Hammer), Magpie Form (Lower Form), Tiger Form (Tiger Striking Form), Horse Form (Horse Separating Mane), Chicken Form (Golden Rooster Standing Alone), and Dragon Form (Clouded Hands). (Note: From this, we can see that the original form of Taijiquan that is now popular seems to be the original thirteen styles of Taijiquan) Bionic thirteen styles of the original Taijiquan song Mr. Wang Peisheng of the Wu school He Shouyan (Yang Jianhou's heir apparent) passes on I. The lion shakes his head and rolls the ball The lion is happy to open his mouth wide and shake his head and tail and roll the ball. The lion opens its mouth wide with joy and swings its head and tail to roll the ball. The lion's mouth is wide open, waving its head and tail and rolling the ball. Up and down before and after the right and left turn, six dry Kun palm (soft) Second, the snake beads twisting waist Dan long snake beads twisting waist work, flexion and extension of the body light, long snake beads twisting waist work, flexion and extension of the body light, the tail can protect the head to protect the head and tail, the soft kung fu the first zong. The tail can protect the head and the tail, and it is the first of the soft kung fu styles. The magpie rises up with its tail and its head is connected to the plum blossom branch, which is happy and joyful. The magpie's head is connected to the tail, and the plum blossom branches are happy and joyful. Leaping forward and backward without a break, this is the true interpretation of the living method. (Drill forward and jump backward) without rest, the round machine (flexible) is the true interpretation. The Monkey and the Monkey Shuffle their Hands to Steal Peaches, and the left and right arms will be shaking their bodies. Monkey and ape hands to steal peaches, left and right arm will be shaking the body. The monkey will take the peaches at will, and the arms will be shaken. Take it as far as you like, and get away with it as quickly as you like. Fifth, the leopard and tiger climbing the mountain to change the bones of Dan leopard and tiger climbing the mountain with the force of the struggle, the majestic everywhere the divine wind. Leopard and tiger climb the mountain with force, the mighty wind of God everywhere. The body is full of heroes, and the power to change bones is infinite. The body is full of heroic spirit, and the power is infinite. Sixth, the crane dance pine shade static body Dan crane dance pine shade body Taihe, light sprinkle stroll transporting the grinding. The crane dances in the shade of a pine and the body (state) and the light (brush) strolls and runs erratically. Lift your knees and shake your wings to keep your mind quiet, the immortal tire is refined and flexible. Lifting the knee and shaking the wings, the mind is still, and the fetus has been refined to be flexible. Seventh, the bear warrior walks the warrior jujing Dan bear warrior walks a thousand pounds of strength, support file sitting crotch hand push wheel. Bears strolling force thousands of pounds, support gear sitting crotch hand push wheel. The bottom of the sea is full of essence, a bright moon shining in the sky. The bottom of the sea (poly) to get the essence (God) full, a bright moon shining in the sky. Eight, the golden toad looking at the moon refining gas Dan golden toad looking at the moon love of light, a breath of time with love. The golden toad looks at the moon and loves the light, and the (gas) breaths are connected with each other. When the weather is full, it is swallowed into the abdomen, and a pearl falls into the yellow court. （When the moon is full, it is swallowed into the belly, and a pearl falls into the cave. Nine Dragons Playing with Pearls and Concentrating Spirit Dan Coiled dragons play with pearls from the clouds, rising and falling and flying between the misty. The coiled dragon plays with the beads to rise from the clouds, lifting and lowering the flying and drifting among the misty. The claws of the probe seize the moon at the bottom of the sea, and the gods are free to ascend to the Golden Mountain. The claws of the dragon are seized by the moon at the bottom of the sea, and the gods are free to climb the Golden Mountain. The colorful phoenix spreads its wings at sunrise The colorful phoenix spreads its wings at sunrise, and the sunrise tops up the light. The colorful phoenix comes out of the mountain to spread its wings and fly, and the sunrise tops up the glory. The sun rises in the sky like a spiritual master, so don't go against it. (The sun rises in the middle of the sky like a bird's master), and the movement and static follow the harmony. The Pheasant's back is forward in the morning, and its legs are like a furnace. Pheasants are like a stove in the morning, with their backs forward and their legs like a stove. The pheasant can find food at will, but it is difficult to get rid of it in a fixed way. The pheasant can find its own food at will, but it is difficult to get rid of the (slender) hairs in a fixed way. Twelve, the civet depicts the form of trapping mice Dan civet cat trapping mice ambidextrous look, planted in a natural state of mind. A civet cat traps mice and crouches down to look at them, and the (machine) fallen god (knows) out of nature. The shape of the crouching and shrugging is marvelous, and the cycle of flashing is as soft as cotton. (Buckling now squatting and longitudinal) form of God's marvelous, cycle of flashing as soft as cotton. Thirteen, the wild horse split mane deer Dan wild horse split mane deer sudden shape, meteor catch the moon as fast as the wind. The wild horse split manes deer sudden shape, shooting stars to catch the moon as fast as the wind. It's hard to block the bronze wall, a body into space. The bronze wall is difficult to cover, a body into space.