Which is better, mouthwash or breath freshening spray, oral spray or mouthwash?

Mouthwash and breath freshening spray can both improve bad breath. For people with bad breath, mouthwash and breath freshening spray are daily concerns. So, which is better, mouthwash or breath freshening spray? Some people don't know which one to choose. Do you want to know whether to spray or gargle?

Mouthwash is mouthwash after meals, which can help clean the mouth and improve the bad breath. Generally, you need to spit it out after gargling, which is not suitable for swallowing. Long-term use of mouthwash may damage oral mucosa and lead to other oral diseases.

Breath freshening spray is a spray that is sprayed directly in the mouth to help improve oral odor. For example, after eating heavy-flavored foods such as garlic, there is a strong smell in the mouth. At this time, spraying a little breath freshening spray can improve the odor in the mouth, and the mouth will not be so heavy. Spray the breath-freshening spray into your mouth and swallow it without gargling.

Although breath freshening spray and mouthwash can improve breath, they are both temporary. If you have bad breath, using breath freshening spray or mouthwash will not have much effect. As for which of the two is better, it depends on personal choice. Breath freshening spray and mouthwash have their own advantages and disadvantages, and people can choose according to their actual needs.