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How about frying chicken in an air fryer?

Air fryer fried chicken is a common special food in daily diet. The key ingredient is chicken wings. It is not only delicious, but also nutritious. Chicken contains a certain amount of protein and its nutrients, which is very beneficial to human body if eaten regularly. The ingredients made by air fryer are also healthier and the method is simple.

What is the practice of frying chicken legs in an air fryer?

Food list

Two chicken wings

Ginger 1

Shisanxiang 1g

Rice wine 1 spoon

Onion 1 part

1 spoon of soy sauce.

2 grams of salt

salty taste

Roasting process

Twenty minutes.

General difficulty coefficient

The process of roasting chicken legs (air fryer version)

Clean the chicken wings with a knife, cut the thick ends twice, and slice the onion and ginger.

Marinate the other ingredients in the chicken wings for 30 minutes.

Take off the chicken wings and put them into the baking basket of the air fryer, and set the temperature at 200 degrees 10 minute.

Time is up, take it off, turn it over and set it for 8 minutes. Time's up. Turn it over and bake for 2 minutes.

Take it off and eat it.

Small technique

Cut chicken wings twice in the thick meat area, which is more convenient to marinate and taste, and easier to cook. Please set the temperature and time of the air fryer according to the temperament of your own equipment.

1 Like fried chicken chops, chicken wings need to be cleaned, and if possible, it is best to soak them for a while;

2, put a knife or scissors on the chicken wings to cut some holes, which is convenient for the taste to be stronger;

3. Add seasoning to soak the chicken wings so as to fry them more delicious. You can go to the supermarket and buy some Orleans seasoning to soak chicken wings.

It's better to soak for a while. If possible, you can soak for one night. Two days later, pour the soaked chicken wings into the frying basket of the air fryer;

5. Start the air fryer 15-20 minutes, pull out the frying basket of the air fryer, turn over the chicken wings in the frying basket, fry for the same time, and then turn over the dish, so as to circulate the system;

6, so that the fragrance can be integrated into the chicken wings, and the marinade can be brushed on the chicken wings during the whole frying process;

7. After circulating the system several times, check the condition of the chicken wings. If the chicken wings are already delicious, you can take them away.

Benefits of air fryer

1, the taste is basically the same as that of real frying. Even stubborn students believe that the air fryer is fully capable of working if it is measured by physical and mental health and taste defects.

It will be done in about 2.20 minutes. Naturally, it needs to be adjusted appropriately according to the thickness of food. There is no doubt that the frying time of all chicken wings and fried chicken will be different, right?

3. Before cleaning the air fryer, let it boil and refrigerate, disassemble the food basket of the chest of drawers, dry the non-stick coating outside the boiling, and don't clean it with metal kitchen utensils or special cleaning tools to avoid damaging the non-stick coating of the air fryer.

4. It is easy to make 1-2 people's ingredients, and stir-fry as much as you eat. Unlike real fried food, because a large pot of oil is used, it needs a lot of frying, and it will not taste good if it is not solved immediately.