What is the traditional concept of Chinese medicine health

The traditional concept of traditional Chinese medicine is to nourish the form and spirit ****, harmonize yin and yang, the unity of heaven and mankind, and take into account the overall situation. He followed nature, dietary regimen, prudent living, and regulating internal organs, smooth meridians, abstinence and preservation of vitality, gas regulator, static and static appropriate.

1. health care is based on the law of life development, to take care of the body, reduce disease, improve health, prolong life means of health care activities.

2. Nutrition: life, life, survival, growth of the meaning; the so-called nutrition, i.e., maintenance, conditioning, cultivation, nourishment, care of the meaning.

3. Nutrition is realized through a variety of methods such as nourishing the spirit, adjusting the diet, practicing the body, prudent housework, appropriate temperature and cold, is a comprehensive body-building benefits.