How tall are Thai men?

Thais are generally very tall. Only people in northern China and cities are taller than Thais, but the average height of Thais is always higher than that of China. This may be because Thailand is a tropical region, where there is no severe cold disaster and the soil is fertile, especially in central Thailand, which is very suitable for plant growth, so people can eat even if they are poor.

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How do Thais grow taller:

1, eat a balanced diet, eat more foods with high calcium content, eat more fruits and vegetables, and have a glass of milk in the morning and evening to keep a good mood every day.

2, daily exercise is essential, boys can play basketball with a few friends, girls, there is no horizontal bar in the community or school, you can hang on the horizontal bar for 30 minutes every day, you can grow taller.

3. Go out to bask in the sun from 8 am to 1 1 every morning. Sunlight also helps to get calcium. You should also get enough sleep at night. Don't stay up late, because your body is growing when you sleep.