What health tea is suitable for drinking in summer?

Mung bean chrysanthemum tea

Ingredients: chrysanthemum 10g, mung bean paste 30g, lemon 10g, and a little honey.

Usage: Boil chrysanthemum in water, pour lemon juice and mung bean paste into chrysanthemum water and stir. The water temperature is cold, add some honey to drink.

Efficacy: detoxification, beauty, smoothing rough holes on the face and making the skin smooth, which is a wonderful prescription for acne.

2

Gouqi tea (from traditional herbal tea formula)

Materials: Lycium barbarum10g, scented tea 3g, rock sugar10g.

Usage: brew with 250ml boiling water and drink until the taste is light.

Function: tonify kidney, moisten lung, nourish liver and improve eyesight.

Uses: yang deficiency of liver and kidney, soreness of waist and knees, dizziness, red eyes and tears; Cough due to fatigue; Quench thirst; Nocturnal nocturnal emission

three

rose tea

Ingredients: 6 roses, 1 bag of black tea, appropriate amount of sugar, a small lemon slice, 550ml of white water.

Usage: 1 Pour the water into the pot to boil, then put it into the black tea bag and brew for about 6 minutes; 2. Mix the roses in the black tea solution and continue to boil with low heat; 3. Turn off the fire, add lemon slices, put them aside, and when the water temperature drops to your acceptable temperature, (I suggest about 50 degrees, if the water temperature is too high, it will just destroy the nutrients of honey), add the right amount of sugar.

Efficacy: mild in nature, reducing fire, regulating blood gas, promoting blood circulation, beauty beauty, relieving fatigue, healing wounds, protecting liver and gastrointestinal tract, and promoting metabolism, losing weight and lowering blood fat after long-term drinking.