What is emphasized in traditional Chinese health care gong methods based on the meridian science of Chinese medicine

Chinese medicine health care inherits the theory of traditional Chinese medicine and the essence of ancient philosophical thought, taking the holistic view of "heaven and man correspond" and "form and spirit unity" as the starting point: it advocates looking at life and life activities from the perspective of _harmonic analysis.

The method of health maintenance is based on the basic principle of keeping the movement and static of life activities in a balanced and coordinated manner. It advocates the principle of "righteousness as the basis", advocates "prevention as the mainstay", and emphasizes discursive thinking. Require people to use the spirit of perseverance, consciously and correctly use the knowledge and methods of health care, through the white nourishment of self-healing, improve the quality of the body and the ability to prevent disease, to achieve the purpose of prolonging life.