What are the advantages and disadvantages of eating fungus food to the body?

① Anti-tumor effect.

② Immune regulation. Its immunomodulatory effect is mainly manifested in six aspects, namely, improving non-specific immune function, enhancing humoral immune function, enhancing cellular immune function, promoting the production of immune cytokines, enhancing lymphocyte DNA polymerase λ activity and antiallergic effect.

③ Anti-radiation effect.

④ It has sedative, tranquilizing and analgesic effects on nervous system.

⑤ It has cardiotonic effect on cardiovascular system, protective effect on myocardial ischemia and hypotensive effect.

⑥ It has antitussive, expectorant, antiasthmatic and therapeutic effects on chronic tracheitis.

⑦ It can reduce the blood sugar of endocrine and metabolic system, improve the body's tolerance to acute hypoxia, scavenge free radicals and delay aging.

⑧ Protect the liver.

2. Some fungi are very harmful to human beings, such as bringing diseases to people, animals and plants, making food and clothes rot and moldy. Mushrooms, eat dry goods, don't eat fresh goods, because fresh goods contain precipitants, and long-term sun exposure will lead to rashes, so eat soaked mushrooms.