Eating moon cakes will make you fat?

In addition to traditional moon cakes, there are many new moon cakes, such as all kinds of ice cream, chocolate and even durian moon cakes. But the calories are not low, and the nutritional structure is relatively simple.

However, what I want to say is that moon cakes are unnecessary and should not be regarded as "a scourge".

The calories of moon cakes are not low, but there are also many "heavyweight" snacks, such as cakes, biscuits, beef tongue cakes, egg tarts and Napoleon cakes. The calories of various Chinese and western desserts are not lower than those of moon cakes.

Moreover, you may eat these snacks all year round, while moon cakes may only be eaten for one or two weeks a year.

Weight gain or not depends mainly on the total energy intake. If you like moon cakes, eat less rice and exercise more for a while. The most important thing is to have a happy holiday.

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Private goods: recommend several moon cakes.

According to my experience in the mooncake industry for more than ten years, I'd like to recommend some mooncakes to you.

Milk yellow moon cake: The only drawback is that it is expensive.

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