How to make freshly squeezed lotus root juice

Lotus root

1 section

Icing sugar

Amount

Water

Amount

Practice

1. Fresh Lotus root cleaned and peeled

2. Then cut into small pieces, in the icing sugar on the ready

3. Lotus root into the wide amount of water poured into the soybean milk machine. Then add rock sugar

4. Cover the lid into the soybean milk machine program fruit and vegetable juice or good soybean milk, began to work, the stomach can be a hot drink to choose a good soybean milk program is complete

5. hear the sound of ticking, pour out the filter off the slag

6. freshly squeezed Lotus Root Juice is complete to drink

Roots are very familiar with know that regular consumption can be removed from the fire to clear the lungs, but also help to prevent cardiovascular and cerebral vascular diseases. It can also help digestion and prevent cardiovascular disease. There are many ways to eat lotus root, you can eat fried mixed with dry pot lotus root slices flavor is also very good. But with the lotus root to juice to drink or rarely seen, in fact, often drink raw lotus root juice can not only clear the heat and detoxification, cough phlegm, moisturize the lungs to fire, but also can moisturize the skin, play the effect of beauty.

Question 1

The Chinese medicine believes that the raw lotus root is cold, sweet and cool into the stomach, can eliminate blood stasis and cool the blood, clear the heat, stop vomiting and thirst. It is suitable for thirst, drunkenness, coughing up blood, vomiting blood and so on. Women avoid eating cold after childbirth, but not avoid the lotus root, is because the lotus root has a very good role in eliminating blood stasis, so the folk have "new picking tender lotus root wins too doctor" said. Cooked lotus root, the nature of its cool to warm, there are stomach nourishing Yin, spleen and qi effect, is a good dietary supplement. And made of lotus root processing powder, both nutritious, and easy to digest, have nourished the blood to stop bleeding, regulating the effect of stomach.

Question two

In the usual consumption of lotus root, people tend to remove the lotus root without, in fact, lotus root is a famous medicine to stop bleeding, its taste sweet, astringent, flat, rich in tannin, asparagine, specializing in a variety of hemorrhage, such as blood spitting, coughing blood, blood in urine, blood in the stool, uterine hemorrhage and other diseases. Folk commonly used lotus root six or seven, mashed with the right amount of brown sugar decoction, used to stop bleeding, the efficacy is very good.

Question three

Fresh lotus root washed and cut into shreds, squeezed with gauze, boiled a little cool and warm drink, is cool blood, blood, spleen and stomach drink; lotus root juice has a moisturizing lungs, sedative function, the best children's exams to drink lotus root juice, morning and evening 100 ml; in the juice of the lotus root with a bit of salt to drink, the eye congestion has a therapeutic effect; 10 slices of raw lotus root decoction, can treat coughing up blood; 500 grams of raw lotus root skin pounding juice plus Sugar 100 grams, stirred into juice, at any time to take, the treatment of gastric ulcer bleeding has better efficacy.

The lotus root can be eaten raw to remove dampness, eaten cooked to replenish the spleen

The lotus root is a better food in the summer, rich in potassium, summer people sweat more, eat more potassium-rich food is the best, lotus root is very suitable. Lotus root can be eaten raw to get rid of dampness, eaten cooked to replenish the spleen.

Question 4

When choosing lotus root, there is a broken end of the lotus root do not choose, because the lotus root grows in the soil, they are easy to invade the bacteria and pollution. When picking the root look should not be particularly white, after the acid solution soaked root joints are white, industrial citric acid is harmful to the human body, may produce a toxic reaction. Normal ones should be spotty and thick. After the beauty of the root is generally soaked in acid solution, buy can smell, there is no pungent sour flavor, to determine the root is not good.