What is the harmony between yin and yang in traditional Chinese medicine?

Harmony of yin and yang means that there are yin and yang in this world, and there are yang in yin and yang in yang. Yin and yang are not fixed, but can be transformed. Yin and Yang restrict each other, "Yang" is fire and "Yin" is water. Under normal circumstances, the two are equal and maintain the balance of the world. If one side decreases, the other side will gain a comparative advantage. If "yang" represents heat and "yin" represents cold, then yang deficiency will cause a cold and yin deficiency will be very hot. So how do we reconcile yin and yang?

? First of all, people should adapt to the natural changes of yin and yang and make adjustments at an appropriate time. It is expounded that the change of Yin and Yang throughout the year is the basis of the growth of all things, which conforms to the natural law of biological activities. Obey this law, people will be healthy and disease-free, and they will live a long life. Otherwise, people will face disaster. ?

? The second is to understand the basic functions of the human body. For example, the kidney is a very important organ in our body and the origin of human life activities. Spleen is the foundation of the day after tomorrow and the source of qi and blood biochemistry; A healthy life must rely on the power provided by the kidney and the continuous supply of nutrition by the spleen and stomach. Therefore, it is necessary to understand the basic functions of the body.

Third, we should make full use of the method of regulating yin and yang to maintain the balance of yin and yang. The interdependence and change of Yin and Yang are absolute, but their balance is relative. How to keep the relative balance between yin and yang has become an important part of health science research. The human body should conform to the changing law of Yin and Yang at that time. If the yin and yang of the human body lose their relative balance, the body will produce various diseases and even endanger life. At this time, due to our lack of professional knowledge, we need to seek the help of doctors to adjust for us and realize the relative balance of Yin and Yang, that is, "harmony between Yin and Yang". ?