Traditional Culture Encyclopedia - Traditional festivals - Can back fasciitis heal itself?
Can back fasciitis heal itself?
Traditional medicine believes that pain is meaningless, and the general principle is painless.
Either the back is cold or squatting for a long time, resulting in slow blood circulation in the back. Over time, the muscles, joints and fascia of the back are lack of blood nourishment, which will gradually become stiff, tight and sore.
To restore it, we need to strengthen our physique, nourish our blood, enhance our body energy and yang, speed up the blood circulation of our whole body and back, and dredge back congestion. Through perspiration in our body, we can excrete the garbage and cold and dampness in our back with sweat. Over time, our back blood runs smoothly, and sufficient blood can nourish our back muscles and fascia, making us flexible, strong and powerful.
How? You can search Baidu for this article "Three major causes of fasciitis, one exercise method can make you cure quickly!" ",the article tells the recovery method of a traditional movement, hoping to help you.
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