Which is better, pressed soybean oil or leached soybean oil?

Which is better, pressed soybean oil or leached soybean oil? Let's find out together.

Pressing and leaching are two processes for making soybean oil, each with its own advantages and disadvantages, and they do not affect the quality of soybean oil, which is mainly affected by the influence of soybeans.

Pressing is a purely physical process of pressing oil, which does not involve the addition of chemicals, retaining the rich nutrients in the edible oil, no chemical solvent pollution, to ensure that the edible oil is safe, pure, nutritious, delicious, in line with human health needs, ideal for long-term consumption at ease.

Leached soybean oil is the use of organic solvents leaching method, through the oil and solvent fully combined with the extraction, in the use of refining equipment after the refining to get in line with the national standards of leached soybean oil. Its biggest feature is high oil yield and low production cost.

Expansion: the efficacy and role of soybean oil

1, supplemental nutrition

Soybean oil is rich in oleic acid and linoleic acid, as well as a variety of vitamins and minerals, it is a nutritional value of the edible oil is particularly high, can promote the body's metabolism, to enhance the quality of human body.

2, prevent vision loss

Soybean oil is a vitamin content is particularly high in healthy cooking oil, containing vitamin C, vitamin E, vitamin A and vitamin D, in addition to carotene and trace elements such as phosphorus and other nutrients, which has a significant impact on the human eye protection, regular consumption of soybean oil to help prevent vision loss.

3, promote brain development

Regular consumption of soybean oil on the brain development has a certain role in promoting. Soybean oil is rich in soy lecithin and some vitamins b, e and other substances, is the normal development of the human brain essential nutrients, can provide nutrients for the neurons in the human brain, but also to promote the regeneration and metabolism of brain cells, regular consumption can improve memory, promote intellectual development.

4, the prevention of cardiovascular disease

People consume soybean oil can absorb rich unsaturated fatty acids, especially linoleic acid and linolenic acid and other substances in the content of the higher, these substances can purify the blood, clean up the cholesterol in the blood, but also contains some flavonoids, they can increase the toughness of the blood vessels and elasticity, usually people adhere to the use of soybean oil, you can Maintain cardiovascular health, can effectively prevent high blood fat, high blood pressure and atherosclerosis and other high incidence of disease occurs.

Today's sharing is these, I hope to help you.