Is eating too much popcorn bad for your health?

Popcorn is rich in dietary fiber, riboflavin, thiamine, folic acid, zinc, iron, copper, manganese and other minerals. Contains vitamin E, which can enhance human metabolism, enhance the vitality of skin cells, and has the beauty effects of skin rejuvenation, whitening and anti-wrinkle; The dietary fiber contained in it can promote gastrointestinal peristalsis, promote defecation, effectively relieve constipation, expel toxins from the body, and help to lose weight; Can enhance memory and improve the vitality of brain cells; Can lower blood pressure and cholesterol, and prevent cardiovascular and cerebrovascular diseases.

Although popcorn is much more delicious, it is easy to get angry, leading to sores on the mouth and tongue.