2020 Hainan Bodybuilding Competition, what programs are set up? How many participants?

? The much-anticipated Hainan Fitness and Bodybuilding Open finally kicked off in Haikou, the bodybuilding and fitness competition networked nearly 300 athletes from 15 cities and counties across Hainan province to participate in the competition, according to official leaks, the competition **** set up men's traditional bodybuilding, women's beach bikini, men's beach fitness, men and women fitness modeling and other 4 big items, 18 small items.

? Now the slogan put forward by the community is the national fitness, this competition is more elevated in the community people fitness craze, this competition to want to fitness has not been put into action to provide motivation for people. Let more people want to go to fitness consciously to fitness.

? Fitness has very many benefits, but the biggest benefit is the ability to enhance the contraction capacity of the heart muscle, increase lung capacity, improve cardiopulmonary function, can promote blood circulation, promote metabolism, promote the discharge of toxic and harmful substances, so that the body to maintain a healthy physiological state, in the long term to enhance resistance, improve immunity. For obese people can lose weight and reduce fat, for patients with chronic diseases can regulate blood sugar, blood pressure, blood lipids, is conducive to maintaining relative stability. Fitness is also able to regulate the psychological state of people, improve their mental outlook, make people energetic, full of vitality, so it is recommended that we do more fitness exercises.

? According to the head of the organizing committee of the competition narrated that the ? Hainan Province Fitness and Bodybuilding Open? In accordance with the relevant norms of the national event under the premise, with the integration of the natural conditions of the ocean province, according to the development of the current situation of bodybuilding sports in Hainan combined with the characteristics of the marine beach culture, in the project setup and choreography design on the integration of beach sports cultural elements, so that bodybuilding inserted into the wings of the marine beach culture, so that fitness is more diversified, and more capable of relaxing the body fitness people to enhance the physical fitness of the people of the country.

? Now society has a very large number of fitness places, people's fitness awareness has been very strong, fitness is also more specialized, through the promotion of this event will allow more people to understand the benefits of fitness, to join the ranks of fitness. Finally how long have you been out of fitness?