What are the benefits of corn bone soup?

Health care efficacy: \x0d\ invigorating spleen and promoting diuresis \ x0d \ x0d \ The specific efficacy is as follows; \x0d\ 1。 The metabolic energy of corn is 14.06MJ/kg, and the highest can reach 15.06MJ/kg, which is the highest among cereals. This is mainly because there is very little crude fiber in corn, only 2%; The nitrogen-free extract is as high as 72%, and the digestibility can reach 90%. On the other hand, the crude fat content of corn is relatively high, ranging from 3.5% to 4.5%. Corn is an annual gramineous plant, also known as corn, cob and Liugu. According to research, every 100g of corn contains 106 calories, 2.9g of cellulose, 4.0g of protein, 0.2g of fat, 22.8g of carbohydrate, mineral elements and vitamins. The crude fiber content of corn is 4- 10 times higher than that of polished rice and refined flour. Corn also contains a lot of magnesium, which can strengthen the peristalsis of intestinal wall and promote the excretion of waste in the body. The above ingredients and functions of corn are very beneficial to lose weight. When the corn is ripe, the tassel on the ear has diuretic effect, which is also beneficial to lose weight. Corn can be boiled in soup instead of tea, or crushed to make corn flour and tortillas. Puffed popcorn has a large volume, which can eliminate the hunger of obese people, but its calorie content is very low after eating, and it is also one of the substitutes for weight loss. \x0d\\x0d\ 2。 Anti-aging effect of bone soup When people get older, their skin becomes dry, loose, elasticity drops, wrinkles appear, dizziness, chest tightness, neurasthenia often appear, and even cardiovascular and cerebrovascular diseases are all the results of microcirculation disturbance. The special nutrients and collagen in bone soup can dredge microcirculation, thus improving the above-mentioned aging symptoms, especially during the period of 50-59 years 10, which is the turning point of human microcirculation from prosperity to decline, and the aging speed is fast. Drinking more bone soup can achieve the effect that drugs can't.