Stewed chicken with mushrooms and potatoes?

Stewed chicken with mushrooms and potatoes won't cure the patient.

Stewed chicken with mushrooms and potatoes is a perfect match, and it is also a famous traditional home-cooked dish in Northeast China. People who can't cure diseases.

Ingredients: broiler: 750g-1000g, mushroom: 75g, potato 50g,

Ingredients: brown sugar 10g, chicken essence 5g, several pieces of pepper, 3 pieces of ginger, salt 15g, proper amount of oil, and 5 pieces of garlic cloves.

Production method:

1. Cut the chicken, peel and cut the potatoes and wash them, and wash and cut the mushrooms.

2, frying pan, put the chicken pieces to fry, then put the potato pieces, fry until the edge of the potato pieces begins to be translucent.

3. Add onion and ginger slices and stir fry.

4, add enough water, add mushrooms, add seasoning, soy sauce, sugar, cooking wine, boil, medium heat, soup off the fire.

Nutritional value:

Chicken is rich in animal protein, which can invigorate qi and strengthen bones and muscles, but it is warm and not suitable for people with deficiency fire in the body. But if you can eat it with cold mushrooms, this disadvantage can be avoided. Moreover, mushrooms themselves have the reputation of "plant meat", and their nutritional value should not be underestimated. Taken together, it is not only nutritious, but also can warm the middle warmer, invigorate qi, strengthen the five internal organs, lower blood fat, blood sugar and blood pressure, and has the functions of resolving phlegm, regulating qi, protecting liver and eliminating edema.