Traditional Culture Encyclopedia - Traditional festivals - What do you eat in long summer to count the most suitable fruits for long summer?

What do you eat in long summer to count the most suitable fruits for long summer?

1, watermelon

Watermelon pulp contains a lot of water. It is said that watermelon originated in the western regions, so it was named watermelon. There are many varieties of watermelon, such as black beauty, seedless watermelon, square watermelon and so on. Eating some watermelons in summer can relieve summer heat, and watermelons are also called "the king of summer".

2. papaya

Papaya can be eaten directly after peeling, cut into small pieces and cooked or used to make wine. Papaya is sweet, with high nutritional value and edible value. papaya tree has a beautiful figure and high ornamental value, and is often used as an ornamental plant. Papaya is easy to digest and can be eaten properly in summer.

3.peach trees

Peaches are rich in various nutrients and have high nutritional value. Many people also call peaches "Xiantao and Shoutao" to praise peaches. Eating peaches in summer has the function of reducing fire, and can also help the discharge of human excreta, making people rosy and whitening their skin.

4. Bananas are rich in vitamin C, carotene, protein and other nutrients. Humans began to grow bananas thousands of years ago, and bananas can be said to be one of the oldest fruits. There are many kinds of bananas, such as fairy banana, American banana and dwarf banana. Summer is easy to make people sleepy, but eating bananas has a refreshing effect.