How to help empty nesters

Question 1: How to care for the empty nest elderly How to care for the empty nest elderly it - can start from two aspects.

For the children's requirements

For children not far from home, children should visit regularly, to understand the living conditions of the elderly, timely detection due to poor care of all kinds of problems brought about by the most important thing is to give the elderly spiritual care, psychological comfort, more talk about the family, more to do a few of the old people love to eat small dishes, are able to let the elderly in the eyes, in the heart of the action. If you are far away from home, then don't be frustrated because you can't go home, you can make more phone calls, catching up on family life, don't be impatient because your parents' memory is bad, repeat the same sentence several times, don't be impatient because of the old man's bad ear and don't want to repeat, we have to remember that even if we say more, we won't be too annoyed. At the same time, you can give the key to a neighbor to help look after the elderly, just in case.

Expectations of the community

Further improve the level of community old-age security services, especially for those whose children are out of town, there is no way to get care of the elderly, should be recruited volunteers or neighbors one-on-one to carry out the pairing of assistance, such assistance is the commitment of volunteers and neighbors to the community. In addition, it is necessary to mobilize a wider range of social forces and departments to care for the "empty nest" elderly. For example, the police station, the fire department, etc., can set up an emergency response plan for the characteristics of the elderly to set up the relevant measures to help, once the danger occurs, the elderly can also be timely assistance.

The above is how to care for the empty nest of the elderly insights, I hope that children in addition to their work, can care more about the elderly at home, because they also need the comfort of the soul, to give them a comfortable environment to spend their twilight years, but also we do the children's greatest comfort.

Question 2: How to help the empty-nested elderly When you have time to chat with the elderly, do not talk about deep oh topic, talk to the actual

Question 3: How to help the empty-nested elderly More chatting, pulling the family, and more phone calls

Question 4: How to care for the empty-nested elderly For the children's requirements for the children not far away from their homes, the children to visit on a regular basis, to understand the lives of elderly people, and to find out in time how the elderly live, and how the elderly are living, and how the elderly have to live. The most important thing is to give the elderly spiritual care, psychological comfort, more talk about the family, more to do a few old people love to eat small dishes, are able to let the elderly see in the eyes, in the heart of the action. If you are far away from home, then don't be frustrated because you can't go home, you can make more phone calls, catching up on family life, don't be impatient because your parents' memory is bad, repeat the same sentence several times, don't be impatient because of the old man's bad ear, and don't want to repeat it, we have to remember, even if we say more, we won't be too bored. At the same time, you can give a key to a neighbor to help look after the elderly, just in case. Expectations of the community to further improve the level of community old age security services, especially for those who have children outside the country, there is no way to get care of the elderly, should be recruited volunteers or neighbors one-on-one to carry out the pairing assistance, this assistance is the volunteers and neighbors to the community's commitment. In addition, it is also necessary to mobilize a wider range of social forces and various departments to care for the empty-nested elderly. For example, the police station, the fire department, etc., can set up an emergency response plan for the characteristics of the elderly to set up relevant measures to help, once the danger occurs, the elderly can also be timely assistance.

Question 5: How do the state, society, and others treat the empty-nested elderly and how do they care for them?

1, children

Children should give more care to the elderly. Frequent home visits, or call and chat, which helps to keep track of the elderly living and living conditions, to avoid danger and accidents. For children not far from home, children should visit regularly, to understand the living conditions of the elderly, timely detection due to poor care brought about by a variety of problems, the most important thing is to give the elderly spiritual care, psychological comfort, more talk about the family, and more to do a few old people love to eat a few small dishes, are able to let the elderly in the eyes, put in the heart of the action. If you are far away from home, then don't be frustrated because you can't go home, you can make more phone calls, catching up on family life, don't be impatient because your parents' memory is bad, repeat the same sentence several times, don't be impatient because of the old man's bad ear and don't want to repeat it, we have to remember that even if we say more, we won't be too annoyed. At the same time, you can give a key to a neighbor to help look after the elderly, just in case. Conditional children in the purchase of housing options, it is best to do and the elderly separate but not separate. "Living space on the 'bowl of soup' distance, the most favorable to care for the elderly.

2, social

The establishment of a sound social "home care" system. For the elderly living alone, the community, the neighborhood committee to further play its due role. For example, the neighborhood committee organization coordinated the establishment of the community's domestic service personnel, specifically responsible for the elderly living alone in a number of households to eat and live, and deal with some simple household chores. The daily meals for the elderly can be booked in advance, based on popular standards, taking into account the hobbies of the elderly. Laundry and other household chores can be centralized. Elderly people suffering from chronic diseases can also be integrated with community home beds so that they can receive timely consultation and treatment. Based on the community, organizing volunteers, especially healthy elderly volunteers of the younger age, to take the approach of pairing to help, for the senior empty-nested elderly to provide life care, psychological comfort, emergency relief, health care, legal aid and other services, and actively solve their problems.

3, the state

Relative to the state the first step to do is to develop a relevant pension policy services, especially for those who have children in the field, there is no way to get care of the elderly, the local *** should be organized on a regular basis to volunteers or initiated care of the elderly empty-nesting activities, in addition to mobilizing a wider range of social forces and other sectors to care for the elderly empty-nesting. In addition, it is also necessary to mobilize the wider society and other departments to care for the elderly. For example: the fire department, you can set up an emergency disposal program for the characteristics of the elderly to set up relevant relief measures, once the danger occurs, the elderly can also get timely assistance.

4, the old man himself

The old man should get rid of the influence of traditional Chinese culture from the ideological point of view, to establish a new type of family relationship. Reduce the psychological attachment to children. The center of gravity of family relationship should be shifted from vertical relationship (parent-child relationship) to horizontal relationship (husband-wife relationship) as early as possible. Appropriately reduce the emotional investment in the children and lower the expectations of the children to return to their parents. In particular, when children reach the age of "leaving the nest", they should be psychologically prepared to gradually reduce their attachment to their children. Timely enrichment of new life content, as soon as possible to find a new alternative role. Such as the cultivation of hobbies, the establishment of new interpersonal relationships, the adjustment of lifestyle, participation in a variety of social activities and public welfare labor, and so on.

Question 6: How to solve the problem of the empty nest elderly 1, do a good job of mental preparation

Do a good job in advance to meet the empty nest of psychological preparation, the time should be more than a year is appropriate, so that the elderly in the minds of the gradual adaptation to avoid in the empty nest when the time to be a big surprise, psychological can not withstand and psychological problems affecting the physical and mental health.

Practical results show that the elderly who take the initiative to welcome the arrival of the empty nest family are much less likely to have psychological barriers than those who passively accept it.

2, re-employment

Academician Chen is 74 years old, but also in the front line of medical, teaching and research. Academician Chen said frankly, although the children are not around to make themselves feel lonely, but the busy work diluted the feeling of loneliness.

So he suggests that those who have retired as empty nesters, if you are in good health and have a skill, re-employment should be a good thing for the country, for the people and for themselves.

3, good living arrangements

The first half of the year after the arrival of the empty nest is the elderly thought fluctuations, emotional downturn in the most obvious period of time, this time the elderly can put their own life arrangements for some colorful. The first six months after the arrival of the empty nest is the most obvious period of thought fluctuations and emotional depression.

The 60-80-year-olds can participate in more outdoor activities and have more contact with nature. For those who are 85 years old or above, we call them senior citizens, and it is best to organize some activities at home through the community or family members.

4, correct understanding of aging

To have a correct understanding of aging, clear aging is a normal physiological phenomenon, no one can escape the natural law of life, illness and death, so we must let nature take its course, and treat aging with a calm mind.

5, the prevention and treatment of depression and anxiety

Psychologists say that most of the measures in the above four points can prevent and treat depression and anxiety. In addition, these two mental illnesses of the empty nest of the elderly should actively take medication and non-pharmacological therapy.

Many elderly people can not avoid the reality of their own empty nest, rather than fear to endure, we should think of ways to actively deal with, not only less worry about their children, on their own good.

Question 7: How to solve the problem of empty nest elderly First, we must vigorously develop home care services. The so-called home care services, refers to the family as the core, to the community as the basis for professional services to rely on, for the elderly living at home to provide day care, life care, home services and spiritual comfort for the elderly as the main content of the socialized services, the form of its main two kinds of: one is a professionally trained service personnel door-to-door for the elderly to carry out care services; the other is to create a day service centers for the elderly in the community, to provide day care services for the elderly. The other is the establishment of day service centers for the elderly in the community to provide day care services for the elderly. This mode of care for the elderly, which is not completely divorced from the traditional mode of family care for the elderly, and which can better address the various needs of empty-nested elderly people and has a lighter financial burden, is easily accepted not only by the elderly but also by their families, and is particularly suitable for empty-nested elderly people who are in relatively good health and who are able to take care of themselves or can basically take care of themselves. The development of home care services is a good way to solve the problem of empty-nested elderly people, and I hope that its development speed up.

The second is to speed up the construction of centralized elderly care institutions, which is a major event in the development of elderly care, and I hope that *** and relevant departments at all levels will attach great importance to it.

Thirdly, the *** department should broaden the working idea. With the sharp increase in the number of empty-nested elderly, the task of elderly services will be increasingly heavy. To improve the work of the elderly, must be based on the actual situation of the elderly, for example, for the empty-nested elderly to find the nanny difficult problem, *** department can consider running a home service center, for the needs of the elderly, for the elderly to cultivate and delivery of home service personnel. Another example is that it is very difficult for the elderly to be admitted to elderly institutions, so can the *** department run some personalized and centralized elderly institutions according to the actual needs of the elderly? These are all worthy of *** department to think and explore the problem.