How to play eight-level boxing

Bajiquan, also known as "open fist" or "open door fist", known as "open door Bajiquan", it is one of China's traditional boxing, Bajiquan is known for its strong and robust, simple and concise style and unique technical characteristics. Bajiquan is famous for its strong, robust, simple and concise style and unique technical characteristics. Boxing proverbs say: "Wen have Taiji security world, martial arts have the eight pole to set the world", it can be seen in China's martial arts in the status of the many sects.

Bajiquan is mainly popular in the north of China, the south also see, now throughout the country has also been spread abroad. Hebei Cangzhou Mengcun is the birthplace of Bajiquan. It is said that Bajiquan has a history of more than two hundred and seventy years, it is the Qing Dynasty during the Kangxi period a named "Lai" wandering monks (but "Cangxian Zhi" said "Lai" is a Taoist priest) began to pass to the Mengcun Wu Zhong. So honor "Lai" for the first ancestor of the first, Wu Zhong for the first ancestor of the second.

Wu Zhong word Hongsheng, Hui people, born in the fifty-first year of the Kangxi (1712 AD) died in the Jiaqing seven years (1802 AD), aged ninety. Rumor has it that Wu Zhong from the wandering monks to learn the art of ten years, y get the essence of Eight Extremes Fist, two years after the monks resigned, and sent his Buddhist disciple "Fetish" to Wu Zhong taught big guns, and presented a volume of Eight Extremes Fist secret. So Wu Zhong was like a tiger with wings, and his skills were even more exquisite. Legend has it that he competed with Shaolin monks in Hangzhou and won many times. Yongzheng years Wu Zhong broke into Fujian Quanzhou Putian Shaolin Temple, the temple, although many hidden weapons but none of the body, because of its famous. In Beijing and Hsun Qun Wang Yun Yun art, in the upper end of the weapon Shu bound to the cloth, coated with white powder, the two to and fro several times, when the gun, powder sticking in the forehead of Yun Yun above, and Yun Yun do not realize. From then on, Wu Zhong was known as "Wu Shen Gun". At that time, it was also said that "from Nanjing to Beijing, the big gun counts Wu Zhong". Bajiquan has been passed down for more than ten generations, and now it has gone from the domestic to the world. In Japan, the United States, Germany, Xinjia Po, Taiwan, Hong Kong and other countries and regions more widely popular, especially in Japan is more prevalent.

The main contents of Bajiquan are "six openings", "eight moves", "mother frame of Bajiquan", "introductory frame of Bajiquan", "six moves", "eight moves", "eight moves", "eight moves", "eight moves", "eight moves", "eight moves", "eight moves" and "eight moves". ", "Six Elbow Heads", "Baji Chain Fist", "Sticky Leaning", "Baji Fist Small Frame ", "Baji Si Lang Wide Fist", "Baji Docking Fist Single Removal", "Jing Gong Baji Docking Fist", "Six Elbow Head Docking", "Baji Single Dismantling Fist Docking" and "Practical Combat Application (i.e., the practical usage of the stances)". The techniques are centered on the "Six Great Openings" and "Eight Great Moves".

The "Six Great Openings", i.e., Top, Hold, Single, Lift, Satchel, and Wrap, are one-handed maneuvers, small combinations of six basic movements. Each maneuver has a strong technical combat, simple and rigid, fierce and unusual, are the main technical combat means of Bajiquan.

"Eight strokes" is a combination of movements of Bajiquan, each group can be practiced individually, but also can be linked together throughout the practice, is the technical combat of Bajiquan loose hand, and "six big open" has the same flavor, can be combined and can not be divided. "Yanwang Three Points Hand", "Fierce Tiger Hard Climbing Mountain", "Welcome Door Three Disregards", "Overlord Hard Folding Reins", "Welcome Seal Sunrise Palm", "Left and Right Hard Open Door", "Yellow Warbler Double Claws", "Standing on the Ground Tongtian Cannon", etc. are the main techniques. The main techniques.

"Bajiquan Mother Frame" is the mother set of Bajiquan and also the basic single practice set of Bajiquan. Each set has more than twenty movements, rich in content, and each move and each style is practical.

"Bajiquan Introductory Frame" is a set of basic single-practice routines of Bajiquan. The movements are simple, rich in content, and each move and each style is practical in terms of technique and combat.

"Six Elbow Heads" is a representative single practice and practice routine mainly based on elbow. It is a short and concise routine, with only a dozen or so movements in a full set, containing kicking, hitting, wrestling, taking and other extremely rich content, which reflects the changing characteristics of Bajiquan's Taiji elbow, and is highly technical and strong. There is a boxing proverb: "Learn six elbows, and don't worry about changing hands when you meet the enemy".

Baji Chain Fist is a set of single-practice routines of Baji Quan, divided into two sections with 23 movements, which can be practiced repeatedly by linking the first and the last. Its movements are simple and practical, and it has both power and defense, as well as a strong and healthy momentum. The routine is characterized by novel arrangement, pure content, simple movements, vigorous strength and practical techniques.

"Sticky Leaning", also known as "Iron Mountain Leaning" and "Sticky Mountain Leaning", is a set of single-practice routines with the main techniques of "Door to Door", "Avalanche", "Squeeze" and "Leaning", which mainly reflect the characteristics of wrestling and falling. It is a set of single-practice sets with the main techniques of "to, piling, squeezing and leaning". The whole set of more than 20 movements, practiced vigorously and forcefully, violent and sudden, outstanding practical characteristics of technical combat.

"Bajiquan Xiaojia" is the main basic set of Bajiquan, and it is a single practice routine. This fist is short and concise, and the whole routine has only about twenty movements. However, it is extremely rich in content, including various techniques such as striking, elbow, binding, leaning and wrapping. Each movement can be reversed and changed infinitely. Therefore, "Eight Extremities Small Frame" is easy to learn and practise, and has a strong technical effect, which is the essence of Eight Extremities Boxing.

"Baji Si Lang Kuan Quan" is a set of comprehensive single-practice routines of Baji Fist, with comprehensive techniques, rich contents and practical skills, and the proverb says: "Learning Si Lang Kuan, you can fight all over the world".

"Baji Docking Boxing single split" is called "Big Baji" and "Shoulder Hand Boxing", and its original name is "Single Picking" and "Small Picking". The original name is "Single Picking" and "Small Pole Pipe Stroke". This fist is a single practice set according to the action sequence of the "Eight Extremities Docking Fist" set, which is a set of the main fist of the Eight Extremities Sect and the most important set of the main fist, which belongs to the single practice set, and it can also be practiced against each other. The whole set of forty-eight big frames.

"Jing Gong Baji Docking Boxing" is a set of Baji Boxing basic sparring set, simple techniques, an attack and a defense, two trips back and forth, the return of the attacking side of the defense, the defense side of the attack, left and right symmetry.

"Baji single-disassembly fist docking" is also known as "Baji sparring", "Baji sparring", "Baji to interception "etc. It is according to the action sequence of "Bajiquan Single Disassembled Fist" single practice routine, the action in one trip and the corresponding action in the other trip to carry out the attack and defense of the sparring routine. The content is the same as the "Bajiquan Single Disassembly" single practice routine, only the form of practice is different, one is a single person practice, the other is a two-person practice only.

The "Practical Combat Application of Hand" is the application of the movements of each set of Baji Fist in real combat, also called "Disassembling Hand" or "Scattering Hands", "Scattering Strike", and so on. Scattered Strike" and so on. The application of the following: "Avalanche squeeze leaning, swift and vigorous, collapse shock surprise, to short to long. When sending out strokes into the hand, spit gas and sound, to gas catalyze force, sound to help the momentum, aggressive. And the requirement of rubbing instead of slowing down, yin and yang staccato, gas force through, that is, the so-called: Eight Extremely Strong, rigid and flexible, open and close, internal training a breath of air, outside the practice of sinews and bones and skins. The theory of Bajiquan says: "The fist is like flowing water and the waist is coherent, the waist is like a snake and the foot is like a drill, the rigid and flexible round and live up and down, the coccyx and the tail are in the center and the god is coherent, the body is full of light liquidity and the top of the head hangs, the body's gas is solid and the god converges, the yin and yang are real and unreal and extremely changeable, and the source of the life intention is in the waist," when fighting with people, the Bajiquan has a defense in the attack, the defense has an attack in the defense and the strokes are coherent and the three disks are striking together, and the strength is full and the force is fierce. When fighting with others, Bajiquan has defense in attack, attack in defense, coherent stances, three-disc strikes, and strong force. It also requires that the eyes follow the hands, the hands and feet come together, the upper hit the lower seal, pressing hard attack, long and short. Eight Extreme Fist Technique Song Yun: "Upper hit cloud swept point lift, in the fight by the poke squeeze leaning, under the fight to eat root buried root." Bajiquan sparring is very concerned about the elbow law, so there is "Bajiquan law elbow longest" said.　　

Bajiquan is characterized by strong force, firm lower plate, short section of the potential risk, violent and sudden, short and changeable, fierce and hard fall, the momentum of the male and female, both offensive and defensive, rigid and flexible.

The movement requirements of Bajiquan are as follows: chest and back, top and waist, shoulders and elbows, qi penetrating into the dantian, kicking the legs but not the crotch, shocking the feet and breaking into the steps like piercing through the stone into the hole, landing on the ground, striking like an arrow out of the string, as fast as lightning, and cultivating internal and external skills at the same time.

The footwork of Bajiquan is based on four-six steps, bow step, horse step and squatting step, and there are potentials in every step, and the potentials are even moves. Steps are: embracing rubbing step, stomping and crushing step and shocking foot, breaking step, but no leaping, jumping, jumping, leaping step, that is, the so-called "Eight Extremes, Eight Extremes, feet do not leave the ground".

Bajiquan has been handed down to the present day with its unique style of rigidity, simplicity and swiftness of movement, and in the early years it was called "Bazi Boxing", "Baji Boxing", "Bajiquan", "Open Door Boxing In the early years, it was called "Ba Zi Quan", "Baji Quan", "Baji Quan", "Baji Quan", "Baji Quan", "Baji Quan", "Baji Quan", "Baji Quan" and so on. But in recent times, according to its hair strength can reach the four sides of the characteristics of the very far away, to "eight pole" two words named.　　Boxing proverbs often say: "Wen have Taiji security world, martial arts have eight pole to set the world."

Bajiquan origin time and place, so far the argument is different. One said, originated in the Ming Dynasty, because in the Chi Jiguang book "Jixing Xinshu - boxing Jie Luo chapter", has mentioned "Ba Zi boxing" that "eight-pole boxing". Secondly, it is said that it originated from Wudang and was created by Taoist priests. Third, is the Qing Dynasty, Henan Yue Shan Temple monk Zhang Yue Shan creation. Fourth, the Qing Dynasty, the number one "Lai" of the Yunwu Taoist created. But there is no accurate historical basis, so its origin to be further studied.

Bajiquan has a unique style, unique in the martial arts world. In addition to the "punching and kicking" that is usually seen in the sects, it also emphasizes on "collapsing and shaking" and "close to the body and close to the hair". It is the so-called "close and short strikes". In the process of practicing kungfu, following the changes in the physiological laws of the human body, starting from the basic skills (Baji frame), step by step training is carried out to achieve the purpose of strengthening the muscles and bones. The reason why Bajiquan has been predominant in the boxing world and has been passed down from generation to generation is that its technical contents and techniques are unique. Bajiquan pursues collapsing, regretting, bursting, striking, beating, poking, squeezing, leaning and so on.

The training of Bajiquan can enhance the strength, speed and sensitivity of human body, and at the same time cultivate people's brave and tenacious style. Bajiquan is strong and vigorous, and there are six methods of force generation: top, hold, single, lift, crotch and wrap. Eight Extremes Fist method talks about sixteen big steps. In addition to the five basic steps of horse, bow, virtual and disk, there are also breaking steps, dragging steps, disk lifting steps, and heel lifting steps, etc. The leg method has rubbing and lifting, bouncing and lifting, and the kick method has rubbing and lifting. The leg techniques include rubbing and lifting, bouncing the leg, side stomping, three-legged lifting, limp kicking, and so on. The hand forms embody the use of eight major hand forms, namely, Yun, Luo, Lift, Press, Diao, Buckle, Wrap and Stick. The inheritors of Baji Quan method borrowed the sword rules of Pure Yang Nine Palace Sword as the door rules. The rules of the door are eight: one should be positive in heart, two should be heavy in guts, three should be spiritual in ears and eyes, four should be quick in hands and feet, five should be easy in body, six should be full of strength, seven should be vigorous in spirit, and eight should be elegant in nature. Baji Quan method of boxing equipment sets are: six big open, eight big moves, Baji small frame, close to the body leaning, four Lang broad fist, six elbow head, spring and autumn knife, mention willow knife, six big gun, six flower gun, walker stick, eight stick head, pure yang Jiugong sword, and so on. Fist sets, can be practiced alone, can also be practiced against.

Bajiquan has a strong practical value, troops, armed police in the practice of takedown, back wrestling, fighting, etc., have absorbed some of the characteristics of Bajiquan. The martial arts history of the three major bodyguards of the eight-pole boxing division as follows: "eight-pole boxing" is its strong and influential boxing on the modern history of China. Li Shuwen, a famous sharpshooter (big gun), was called by General Xu Lanzhou and Governor Li Jinglin as bodyguard and martial arts teacher, and was active in the turbulent Chinese political arena during the warlord era. And three of Li Shuwen's disciples have also played singular roles in the intensely changing modern history of China. Li Shuwen's eldest disciple, Huo Dengge, was a martial arts teacher and security officer for the last emperor Puyi until the pseudo-Manchu. Li Shuwen's last disciple, Liu Yunqiao, served in the Nationalist government's police force as a guard instructor and Chiang Kai-shek guard. The last disciple of Li Shuwen, Liu Yunqiao, served in the police force of the Kuomintang government as an instructor of the guards and a guard for Chiang Kai-shek. In this way, three disciples of the legendary Li Shuwen have appeared successively at the support points of the power layers of the volatile Chinese history, which shows the strength of Bajiquan.

Foreign countries also attach great importance to the study of Bajiquan, and Japan once specially sent a delegation to China to study Bajiquan. Now Bajiquan is spreading in the United States, Japan and all over Southeast Asia.