How to make soup with carrots?

When it comes to cooking, Bian Xiao's own saliva will live up to expectations. When it comes to carrot soup, it is even more endless. There are radish steamed meat, shredded radish fried meat, radish sauce, radish hot and sour cabbage, radish stewed rabbit meat, and so on. Carrots are very good for your health. Next, Bian Xiao will introduce the making method of carrot soup in detail. Do not drool.

The most common taste soup-pork bone, corn and carrot soup, is made of one pork spine, two waxy corn, one lotus root, half a carrot, a small piece of ginger and a proper amount of salt. The practice of pig bone, corn and carrot soup: 1. Chop pig bones into small pieces, add a spoonful of cooking wine to boiling water, blanch the pig bones until they change color, take them out, cool them with cold water, and wash away blood foam and broken slag for later use. 2. Cut the corn into small pieces, peel the lotus root and cut into coarse pieces, cut the carrot into hob pieces, and pat the ginger loose for later use. 3. Add a proper amount of water to the casserole, pour in all the raw materials, cover it, bring to a boil, turn to low heat and cook for about 1.5-2 hours, and add a proper amount of salt.

What are the benefits of radish?

1 can enhance resistance, and lignin in carrots can also be increased, indirectly killing cancer cells.

2. Lowering blood sugar and lipid, lowering blood lipid, promoting the synthesis of adrenaline, lowering blood pressure and strengthening the heart, which is a good diet for patients with hypertension and coronary heart disease.

3. Vision: Carrots contain a lot of carotene. After entering the body, 50% of it becomes vitamin A under the action of enzymes in liver and small intestine mucosa, which has the function of nourishing liver and improving eyesight and can treat night blindness.

4. Relieve diaphragm and dilate intestine: Plant fiber can increase gastrointestinal peristalsis, promote metabolism, relieve constipation and prevent cancer.

5. Carrots contain plant fiber, which is absorbent and easy to swell in the intestine, and is a "filling substance" in the intestine.

6. Vitamin A in carrots is an essential substance for the normal development of bones, which is beneficial to the reproduction and growth of cells.

Carrots have many effects on human body. Because of its use value, people often see carrots on the dining table, so carrots get the nickname of small ginseng. Friends who have never eaten carrots suggest that it is best to try carrots to supplement all aspects of the body.