What are the four health drinks recognized in the world?

The four health drinks recognized in the world are: soybean milk, red wine, green tea and yogurt.

Soybean milk is a traditional drink of Han nationality in China, which was made by Liu An, the king of Huainan in the Western Han Dynasty. Soak soybeans in water, grind, filter and boil. Soymilk is nutritious and easy to digest and absorb. Different from western milk, soybean milk is a kind of food with national characteristics in China, which is very popular all over China.

Soymilk is a favorite drink of China people, and it is also a nutritious food suitable for all ages. It enjoys the reputation of "plant milk" in Europe and America. Soybean milk is rich in plant protein and phospholipids, and also contains vitamin B 1. B2 and nicotinic acid. In addition, soybean milk also contains minerals such as iron and calcium, especially calcium, which is very suitable for all kinds of people, including the elderly, adults, teenagers and children.

Fresh soybean milk can be drunk all year round. Drink soybean milk in spring and autumn, nourish yin and moisten dryness, and reconcile yin and yang; Drink soybean milk in summer, relieve summer heat and heatstroke, promote fluid production and quench thirst; Drink soybean milk in winter, dispel cold and warm stomach, nourish and strengthen. In fact, in addition to traditional soybean milk, there are many kinds of soybean milk, such as red dates, medlar, mung beans, lilies and so on.

The freshly ground soybean milk was made by Liu An, King of Huainan in the Western Han Dynasty, more than 1900 years ago, so it has a history of nearly 2000 years. So how did you come up with the idea of making freshly ground soybean milk? That's because: According to legend, Liu An is a dutiful son. During his mother's illness, Liu An used soaked soybeans to grind soybean milk for his mother to drink every day. Liu's illness soon recovered. Since then, soybean milk has gradually become popular among the people. The freshly ground soybean milk was invented by China and made in China, and China has a very authoritative right to hold it.