Traditional Culture Encyclopedia - Traditional festivals - How to disinfect at home during the flu teaches you 6 tricks to disinfect against the flu.
How to disinfect at home during the flu teaches you 6 tricks to disinfect against the flu.
How is the influenza virus spread? Transmission route: through air droplets. The virus exists in nasopharyngeal secretions, and the droplets ejected by patients sneezing and coughing are contagious within 30 minutes.
Moreover, influenza virus is not easy to die in low temperature environment. The investigation shows that it can survive for 65438 0 months in the refrigerator at 4℃, for several months in glycerol physiological saline at 0℃, for several years at -70℃ and for a long time under vacuum drying at -60℃. In the external environment, the resistance is weak and it is easy to be inactivated by heating. 30 minutes at 50℃, 5 minutes at 65℃, 100℃ 1 minute can lose infectivity and enzyme activity.
Therefore, in order to cut off the transmission route of influenza virus, it is necessary to take disinfection measures for the environment and articles that may be contaminated by influenza virus. The following disinfection methods are recommended.
Method 1: 84 disinfection is an effective and useful disinfection method, and it is usually better to use 84 soaking solution at home and office.
Practice mixing 84 with proper amount of water to disinfect the surfaces of furniture and other objects. You can choose cleaning, wiping, spraying and soaking methods.
Method 2: Fumigation of Folium Artemisiae Argyi with traditional Chinese medicine According to modern medical reports, Folium Artemisiae Argyi has antibacterial effect. Indoor disinfection with fumigation of Folium Artemisiae Argyi can kill and inhibit Staphylococcus aureus, Streptococcus hemolyticus B, Escherichia coli, Pseudomonas aeruginosa, Bacillus subtilis and Mycobacterium tuberculosis, and meet the requirements of air disinfection. Pay attention to the disinfection of wormwood for more than 20 minutes, and then enter the house after gout is tasteless.
Method 3: Sterilize most bacteria with boiling water of 100℃, so cook with boiling water of 100℃ for 5 minutes to kill the propagule of influenza bacteria. Generally, boiling 10 minute disinfection is appropriate. Used for disinfection of general drinking water and tableware.
Recently, people in the office and at home have got the flu, which is a headache. It is also important to do disinfection to prevent the flu. I don't know how to disinfect my home during the flu and how to prevent the flu.
Method 4: ultraviolet disinfection of natural ultraviolet rays, such as sunlight. When the weather is good, you can open the doors and windows of your home to let the sun in, or buy ultraviolet lamps to sterilize and kill viruses. Generally 2-3 times a week, but pay attention to indoor ventilation for 30 minutes before entering.
Method 5: Open the window to ventilate the influenza virus, which mainly spreads through air and droplets, and the virus can remain active in the air for half an hour. Therefore, open the window at least twice a day for at least 30 minutes each time. Rooms that cannot be ventilated by windows or that cannot form convective wind should be equipped with ventilation equipment.
Method 6: Disinfection of disinfection cabinet Buy a special disinfection cabinet, which can be made into an infrared disinfection cabinet, put the cleaned tableware or other articles in it, set the temperature at 100- 120 degrees, and then disinfect 10-20 minutes. Then let it stand for a few minutes, and don't burn yourself. Of course, disinfection is very important, and cleaning is also very important to make dishes clean.
Note: vinegar disinfection method is invalid. Sterilizing indoors with vinegar to prevent colds is a "folk prescription" that many people are familiar with. However, the concentration of acetic acid in white vinegar and aged vinegar used daily at home is very low, which is far from the effect of disinfection. Improper operation may cause dyspnea, nausea and other symptoms, as well as damage to skin and respiratory mucosa. Not recommended.
Recently, people in the office and at home have got the flu, which is a headache. It is also important to do disinfection to prevent the flu. I don't know how to disinfect my home during the flu and how to prevent the flu.
To prevent influenza, we need to do the following: 1. Vaccination as early as possible is the most effective means to prevent influenza and its complications. Because the variation of influenza virus is very active, this specific protection can only be maintained for 1 year. So the flu vaccine needs to be vaccinated every year.
2, pay attention to keep warm According to the weather changes, pay attention to cold and keep warm. Advocate cold water to wash your face, have a balanced and light diet, exercise moderately, and enhance your disease resistance. Get enough rest, avoid excessive fatigue and sleep properly.
3. Wash your hands frequently and use alcohol-based hand sanitizer or foam disinfectant to kill bacteria or viruses. Wash your hands in time after sneezing, coughing or touching secretions such as phlegm and snot, and wash your hands correctly according to the Six-step Washing Method for Medical Staff.
4, wearing a mask In daily life, if you need to take a closed air-conditioned car or flight, you can bring a mask before departure. When a passenger next door coughs or sneezes, it is best to wear a mask immediately to prevent the virus from spreading through droplets.
5. In areas with few people, influenza is more likely to spread in crowded environments. The average person should keep a distance of at least 1.8 meters in public places. When you see someone sneezing with a runny nose, you should change your seat or open the window as soon as possible.
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