The right way to have a postpartum sit-down? How can I recover as before?

Traditional concepts, women must sit in the moonlight after giving birth to a child, lying in bed all day long without moving, eating a variety of nutrients, coupled with a lack of exercise, resulting in a lot of new mothers postpartum obesity is serious. Today, I will unveil the misconceptions of sitting on the moon! First, can you take a shower and wash your hair?

Traditional concepts, women must sit after giving birth to a child, lying in bed all day long, eat a variety of nutrients, coupled with a lack of exercise, resulting in many new mothers postpartum obesity serious. Today, I will unveil the misconceptions of sitting in the moonlight!

One, can you take a shower and wash your hair?

Generally about 7 days after delivery will be able to bathe in warm water at 28-30 ℃. If you don't wash your hair or take a bath for a month, it is not only unhygienic, but may also cause skin inflammation and prickly heat; not taking a bath will also make the perineal wound infected.

Generally about 7 days after delivery, you can bathe in warm water at 28-30℃. If you don't wash your hair or take a bath for a month, it's not only unhygienic, but it can also cause skin inflammation and prickly heat; not taking a bath can also make the perineal wound infected.

Bath with lukewarm water, wash and dry completely immediately after washing, do not let the skin with moisture, so as not to catch cold. In addition, cesarean section mothers, it will take 2 weeks to take a bath, depending on the recovery of the wound. Secondly, can I eat fruit during the month?

Bath with lukewarm water, wash and dry completely immediately after washing, do not let the skin with moisture, so as not to catch a cold. In addition, cesarean section of the mother, to 2 weeks before bathing, depending on the recovery of the wound.

Two, can I eat fruits during my month of pregnancy?