Traditional Thai boxing is all the rage.

The leg sweep of Muay Thai can be divided into high sweep and low sweep, and the high sweep can be above the head and ribs. It hurts to kick the inside and outside of the thigh with low sweep, where there are many muscles and nerves. It is suggested to use sandbags to find the kicking distance during practice, and always pay attention to keeping your ideal distance. Tilt your left foot 45, take a small step forward, twist your waist and turn your hips. The strength of the waist drives the thigh and makes the tibia hit the sandbag vertically. Pay attention to an action and return to the right. Emphasize that the instep must be stretched straight when kicking.