Tips of traditional Chinese medicine diet therapy

Chinese dietotherapy is a method of keeping in good health with food as the medicinal material and dietotherapy as the main means. This paper will introduce three secret recipes of Chinese medicine diet therapy to help children solve the problems of anorexia, indigestion and emaciation.

Jujube millet porridge

Jujube millet porridge is a simple and easy-to-make secret recipe of Chinese medicine diet. Just 10 dates and 30 grams of millet. After the millet is fried with low fire, add water and jujube to boil with high fire, and then simmer into porridge. Can treat spleen deficiency angel anorexia indigestion!

Lotus seed yam porridge

Lotus seed yam porridge is a nutritious secret recipe of traditional Chinese medicine diet. 30 grams of lotus seeds, 80 grams of yam and 50 grams of japonica rice. After peeling and removing the heart of lotus seeds, cook porridge with yam and japonica rice. It can make children with thin body and bad appetite regain their appetite!

Adenophora adenophora and Ophiopogon japonicus bean porridge

Adenophora adenophora and Ophiopogon japonicus bean porridge is a secret recipe of traditional Chinese medicine for clearing away heat and toxic materials. Adenophora adenophora and Ophiopogon japonicus each 10g, lentils 15g, and japonica rice 50g. Boil Radix Adenophorae and Radix Ophiopogonis, add japonica rice and lentils, and make delicious porridge. It can treat children's hands and feet fever and dry stool!