What is the traditional practice of soybean milk?

How to make soybean milk \x0d\ 1 [soybean soybean milk] \ x0d \ x0d \ \ Ingredients: 85g of soybean, 65438+ 0.3l of water, (the capacity can be increased or decreased appropriately), and appropriate amount of sugar. \x0d\\x0d\ Production: It can be freshly squeezed with a soymilk machine or bought with fresh soybean milk. Doudou kitchen is also good. \ x0d \ x0d \ meridian tropism: entering the spleen and stomach. \x0d\\x0d\ Efficacy: tonifying deficiency, clearing away heat and resolving phlegm, relieving stranguria, relaxing bowels, lowering blood pressure and increasing milk. \x0d\\x0d\ Suggestion: Add 3~5 almonds to make the soybean milk fresher and thicker. \ x0d \ x0d \ 2 [Peanut soybean milk] \ x0d \ \ x0d \ Ingredients: 45g soybean, 45g peanut, 200g milk, water1.3l. \x0d\\x0d\ Production: Put soaked soybeans and peanuts into a soybean milk filter, and put water and milk into a soybean milk pot. Other production methods are the same. (Comrades without soymilk machine can refer to yesterday's method) \ x0d \ x0d \ meridian tropism: entering the spleen and lungs. \x0d\\x0d\ Efficacy: Moisturize skin, harmonize lung qi and tonify deficiency.