How to make bean curd stew

Bean curd stew is tasty and nutritious. It is suitable for people with cancer, acute gastroenteritis and loss of appetite. So how exactly is this dish made? Please read the following article and follow me to find out.

Information

Main Ingredients Oil bean curd 500g pork 150g

Seasonings Salt moderate soy sauce moderate garlic moderate

Bean curd stewed meat

1.Northeastern oil bean curd

5. Prepare three cloves of garlic

6. Garlic cut into minced

7. Pan of oil is hot under the pork stir-fry

8. Pour into the beans, stirring the beans on a small fire, do not add water to the beans in the water is fried out after

9. Add the right amount of `soy sauce

10. Add the right amount of salt

11. Add some water, the beans stewed soft and stewed until, out of the pot before sprinkling some garlic.

12. Stir fry can be out of the pot on the plate.

Women with more leukorrhea, itchy skin, acute intestinal inflammation is more suitable for consumption; not suitable for bloating. Beans make the mind quiet; regulate the digestive system, eliminate the chest and diaphragm fullness. It can prevent acute gastroenteritis, vomiting and diarrhea. Eating raw bean curd or uncooked bean curd can easily cause poisoning, which is due to the fact that raw bean curd contains two kinds of substances harmful to human body: hemolysin and toxic protein. When people eat raw beans, these two toxins on the gastrointestinal tract has a strong stimulating effect, the light feel abdominal discomfort, the heavy vomiting, diarrhea and other symptoms of poisoning, especially children. Although these two substances in the bean curd are toxic to the human body, it has its own characteristics and weaknesses, that is, it does not tolerate high temperatures. Therefore, whether parents at home, or nursery school chef, in the children to do bean curd this dish, must be fully heated and cooked, or rapid heating for more than 10 minutes to ensure that the bean curd is cooked, the harmful substances will decompose into non-toxic substances.