There are many kinds of Wushu fitness in the classification of folk sports in Fujian and Taiwan.

Breast-beating dance is one of the most distinctive folk cultures in southern Fujian, which is not found in other parts of China and belongs to the regional dance characteristics of southern Fujian.

The formation of breast-beating dance is the result of the integration of various cultures. This folk dance contains more development history of southern Fujian and can show the changes of social development model in southern Fujian. Although breast-beating dance has changed in the process of social progress, it can better meet the needs of the public.

However, its inherent cultural cultivation has always given it the ability to explore its traditional cultural content. From the headdress of breast-beating dance, we can clearly understand the folk cultural beliefs of breast-beating dance and explore its totem culture. Because breast-beating dance is formed through the social development and culture of southern Fujian, both music and action costumes are a kind of inheritance of local culture and an important part of southern Fujian culture.

This paper takes the breast-beating dance in southern Fujian as the research object, and analyzes its cultural characteristics and value in combination with its formation and evolution. Through the methods of literature, questionnaire, interview, logical analysis and field investigation, this paper probes into the causes, evolution, cultural characteristics and social and cultural values of folk sports culture.

One of the difficulties in the study of folk sports is the definition of its concept. At present, there is no unified understanding of it in sports circles! S]. In addition, there are still some disputes about the relationship and content of related concepts such as folk sports, national sports and folk sports. Sports in a broad sense refers to physical exercise as the basic means.

Conscious and organized social activities aimed at strengthening people's physique, enriching social and cultural life and promoting spiritual civilization. Based on this, the author believes that the connotation of "folk sports resources in Fujian and Taiwan" can be understood as: "In Fujian and Taiwan, it shows the functional effects of fitness, bodybuilding and heart-building, contains the winning competition elements, and has the purpose of cultivating moral character, will quality and team spirit.