What sports are suitable for primary school students?

The sports of primary school students are table tennis, volleyball and tug-of-war.

1, table tennis

Table tennis, known as China's "national ball", is a world-popular ball game, including attack, confrontation and defense. The floor of table tennis court should be made of wooden floor or movable plastic floor of brand and model approved by ITTF. The floor is elastic, and there are no other signs and signs of movement.

There are tables, nets, balls, baffles, referee tables, referee chairs and scorers in the venue. At least two electronic scoreboards should be used for each table, and four should be used for the final. The air velocity in the table tennis hall is controlled within 0.2 to 0.3 m/s, and the temperature is about 20 to 25℃, or 5℃ lower than the outdoor temperature.

2.volleyball

Volleyball is one of the ball games. This stadium is rectangular with a high net in the middle. Both sides (6 players from each side) occupy their respective sides of the court, and the players hit the ball from the net with their hands. The ball used in volleyball is made of sheepskin or artificial leather with rubber bladder, which is about the size of a football.

The volleyball competition venue is a rectangle of 18m× 9m, with at least 2m open space around and no obstacles at least 7m above the venue. Draw a line in the middle of the court and divide the court into two equal areas. All lines are 5 cm wide. There is a net on the center line of the site. The net is 1 m wide and 9.50m long, and it is hung on two posts outside the stadium.

3. Tug of War

Tug of war is a traditional sport in China, in which both sides wrestle at one end of each rope. Tug of war has a long history in China. Tug-of-war activities existed as early as the Spring and Autumn Period and the Warring States Period, but it was not called tug-of-war at that time, but called "hook strength" or "pull hook", which later evolved into a popular "hook play" in Jingchu area.

Standing posture: Don't be afraid of falling, everyone try to lean back! Half squat, "ma bu" or horse stance just look, and press the center of gravity backward. The center of gravity must be low and the collective leans back. Simply put, it is to put your abdomen or buttocks out in front and look at the sky. Sorting: Don't sort by strength, sort by weight, from the rope end to the front end, from heavy to light. Pay attention to the distance to prevent trampling.