What is the significance of light snow solar terms _ What is light snow solar terms in winter?

Light snow is the solar term after the solar term in beginning of winter. In beginning of winter, it means the beginning of winter, so what is the significance of the solar term of light snow? What is the solar term for light snow in winter? Next, let's take a look at this issue of Bian Xiao!

catalogue

What is the significance of the light snow solar term?

What is the solar term for light snow in winter?

How does Xiaoxue keep fit?

What fruit does Xiaoxue eat best?

What are the dietary customs of Xiaoxue solar terms?

What is the significance of the light snow solar term?

The significance of light snow solar terms: reflecting weather phenomena

The temperature in the light snow stage is lower than that in winter. Entering this solar term, the northeast wind in China began to become a frequent visitor, and the temperature gradually dropped below 0℃, but the earth was not too cold. Although it began to snow, the amount of snow was not large, so it was called light snow. At this time, the yang drops and the yin rises, which leads to the impassability of heaven and earth, the incoherence of yin and yang, the loss of vitality of everything, and the occlusion of heaven and earth into the severe winter. The first snow will appear in the area north of the Yellow River, reminding people that it is time to keep out the cold and keep warm.

The average first snow period in the middle and lower reaches of the Yellow River is basically the same as the light snow solar terms. Although it began to snow, the amount of snow was generally small, and it was frozen at night and turned around by day. If the cold air is strong and the warm and humid air flow is active, it may also snow heavily;

Winter begins in the northern part of the southern region. "Lotus has no shelter from the rain, and chrysanthemums still have branches in Ao Shuang" has always been the scene of early winter.

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Light snow is the second solar term in winter.

Xiaoxue is the twentieth of the twenty-four solar terms. Every year165438+1October 22nd or 23rd is a light snow, which is called the light snow solar term. Light snow indicates the beginning time and degree of snowfall. Snow is the product of cold weather. Light snow solar terms, the northern part of the southern region began to enter winter. "There is no rain in the lotus, but there are frost branches in the chrysanthemum", which has already shown the scene of early winter.

Due to the barrier of Qinling Mountain and Daba Mountain in the north, the invasion of cold air is blocked and the cold wave is weakened. The "warm winter" in South China is remarkable. The number of snowfall days in the whole year is mostly less than 5 days, which is much less than that in the middle and lower reaches of the Yangtze River at the same latitude. There is little possibility of snow before the heavy snow. Because the surface temperature in South China is often above 0℃ in winter, it is more difficult to snow than to snow. In the cold northwest plateau, it usually begins to snow all the year round 10. The number of snowfall days in the northwest of the plateau can reach more than 60 days a year, and snowfall is possible in some alpine regions all year round.

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How does Xiaoxue keep fit?

Increase warm food

Light snow is a solar term, the weather is dry, the temperature is low, and the human body is chilly. Therefore, it is necessary to supplement some foods that can make the body "hot", such as mutton, goose, beef and black food such as black fungus and black sesame.

adjust one's mindset

Before and after the light snow, the weather is often cold and gloomy, at this time, people's mood will also be affected by it, thus affecting the normal physiology of the human body, making the function of viscera and qi and blood disorder, leading to the occurrence of diseases. Therefore, we should pay attention to emotional conditioning and maintain an optimistic attitude in winter.

Clearing fire and moistening dryness

Light snow and solar terms, outdoor cold, indoor heating measures will be taken, coupled with people wearing tight clothes, the body's hot air can not be emitted, it is easy to appear "internal fire", that is, people often say "getting angry." It is recommended to drink more hot soup and choose a light diet at this time.

Nourishing kidney

The basic principle of health preservation in winter is "hiding", but the metabolism of the human body is relatively slow after the yang is turned off, so it is necessary to rely on the kidney, the motive force of life, to ensure that life activities adapt to the changes in nature. Therefore, it is advisable to consolidate kidney qi and strengthen the regulatory function of the body in winter.

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What fruit does Xiaoxue eat best?

tangerine

Autumn and winter are the time to eat oranges. Oranges have high water content and can replenish water for the body after eating. Oranges also contain a lot of carotene, vitamin C, organic acids, sugars, etc., which have a variety of nourishing effects on the body after eating.

sugarcane

The light snow solar term is the season when sugar cane is on the market. Sugarcane is shaped like a bamboo pole. It contains protein, amino acids, fat, iron, phosphorus, calcium, vitamins and other nutrients. After eating, it has many nourishing effects on the body. It is seasonal and healthy to eat sugar cane in light snow.

water chestnut

Water chestnut was listed around Xiaoxue. The edible part of water chestnut contains about 85% water, which can replenish water for the body after eating. Water chestnut is sweet and contains a lot of sugar substances such as sucrose, glucose, fructose and dietary fiber, which is very beneficial to health after eating.

apple

The light snow solar term is the time when apples go on the market. Apple contains dietary fiber, protein, vitamins, minerals and other nutrients. Because of its comprehensive nutrition, it is known as the "king of fruits". At this time, apples taste the best, and proper consumption is very beneficial to the body.

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What are the dietary customs of Xiaoxue solar terms?

In the general light snow solar term, the weather is cold, dark, and there is little light, which is easy to cause or aggravate depression at this time. Warm tonic foods suitable for this season include mutton, beef and chicken. Foods suitable for tonifying kidney include cashew nuts, Euryale ferox, yam, chestnuts, ginkgo, walnuts and so on.

In the season of Xiao's killing, whenever I see colorful salty goods hanging high, will there be a warm current in my heart, as if I had a spiritual pillar in this cold winter?

bacon

There is a tradition among the people that "wax survives in winter and remains in winter". After the light snow solar term, the temperature plummeted and the weather became dry, which was a good time to process bacon. Huang Tingjian has a poem: "The city is full of jade, and the light snow is not cold when it is sunny." Moisturize bamboo roots and fat wax bamboo shoots, and warm vegetables help spring dishes. "Xiaoxue solar terms began to make sausage bacon, and when the Spring Festival arrived, they began to enjoy the food.

Eat a ciba.

Some places in the south also have the custom of eating Ciba in October of the lunar calendar. In ancient times, Ciba was a traditional festival sacrifice in the south of China, which was originally used by farmers to worship the cow god. There is a saying that "in October, Ciba Shao" refers to sacrificial events.

Dried fish meal

When there is light snow, fishermen in the southern seaside will start drying dried fish and storing dry food. The mullet group will come to the channel before and after the light snow, as well as swordfish and sand fish.

eat soup

It is the custom of Tujia nationality in western Hunan to eat "planing soup" before and after light snow; In the folk activities of "Kill the Year Pig and Welcome the New Year", friends and relatives are entertained with the first-class fresh pork with the same hot air and the carefully cooked "airplane soup".

Eat mutton

"Tonifying in winter, killing tigers in spring", heavy snow reminds people to start tonic, and the role of tonic is to improve human immune function, promote metabolism, improve the phenomenon of chills and spend the winter healthily. Old Nanjing loves to eat mutton in snowy days, which can dispel cold and nourish, replenish qi and deficiency, promote blood circulation and remove blood stasis, and enhance cold resistance. Mutton can also increase digestive enzymes and help digestion. Experts suggest that eating mutton in winter can be matched with yam and medlar, which is more nutritious.

Pickled cold dishes

Jiangsu and Zhejiang provinces in eastern China will pickle cold dishes in the light snow season. In the Qing Dynasty, Li Tizhai described this scene in Preface to Zhi Zhu, Zhou Zhen: "After a light snow, people pickled vegetables, which is called' cold dishes'." In addition, in cold winter, glutinous rice should be fried and stored in boiling water for soaking. There is a local proverb that says, "fried glutinous rice is called fried rice, and it is stored for the winter."

make wine

After the winter in Anji, Zhejiang, every family brews forest wine, which is called Chinese New Year wine. In Pinghu area, wine is stored on the tenth day of October in the lunar calendar, which is called October White. The wine made of pure white flour, white rice and spring water is called Sanjiao wine. Add a few peach petals in spring, also called peach blossom wine. Jiangshan area draws well flower water to make wine in winter, and hides and drinks it when the peach blossoms bloom next spring, which is called peach blossom wine. There is a folk proverb in Hangzhou Winter Moon: "Huizhou is everywhere, and Shaoxing people are in front." In other words, Huizhou people make firecrackers, Longyou people make paper horses, and Shaoxing people are famous for making wine. Xiaofeng makes wine in early winter, and Changxing makes wine after light snow, both of which are called light snow wine. The wine is stored until the next year, with clear color and crisp taste. This is because when it snows lightly, the water is unusually clear, comparable to snow water.

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What is the significance of the light snow solar term?