Traditional Culture Encyclopedia - Traditional stories - How many calories is a rice noodle?
How many calories is a rice noodle?
A serving of rice noodles weighs about 3 grams and contains 27 calories.
Rice noodles are mainly nutritious food made from some rice as the main raw material. From a nutritional point of view, rice noodles are rich in carbohydrates, vitamins and minerals, which can balance the ion level in the body, promote appetite and increase satiety.
Dried rice noodles contain relatively high calories, but because they are usually cooked rice noodles, the calories in a bowl of cooked rice noodles are not too high if the seasonings and side dishes are not counted.
However, the cooked rice noodles sold outside are filled with a lot of soup base and seasonings, so the calories of a bowl of rice noodles are much higher than those mentioned above.
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