What to do with windy shoulder and arm pain

Some people sleep at night without paying attention to the shoulder exposed, the next day around the shoulder pain, then, wind shoulder arm pain how to do ? If the shoulder pain from the wind, you can be treated through traditional Chinese medicine, such as cupping fire cupping to drive away cold and dampness, acupoint acupuncture, external compresses, etc. These methods can be used to alleviate the problem of shoulder pain through the health care of the hands and feet.

How to do the wind shoulder arm pain

The symptoms of the shoulder wind or cold pain is mostly seen in the periarthritis of the shoulder, this disease to the shoulder gradually produce pain, the night is very much, gradually aggravated, shoulder joint activity function is limited and increasingly aggravated as a characteristic, the treatment should be symptomatic, appropriate acupuncture, massage, baked electricity and other physiotherapy has a certain effect.

Wind shoulder arm pain, experts recommend the use of Chinese medicine conservative therapy - acupoints external method, directly applied to the painful parts and related points, can relieve tendons and activate blood circulation, swelling and pain, blood circulation, blood stasis, wind and dampness, drug molecules absorbed by the skin to participate in the blood circulation, directly to the focus of the disease, and through the skin to the meridian, tendons, and bones, to stimulate the regulation of the limbs to promote the function of the restoration of the purpose of a rapid cure.

1

This is the first time that a person has been in the hospital.

1, strengthen the shoulder muscle movement

Strengthen the neck and shoulder muscle exercise, between work or after work, do head and double upper limbs of the forward flexion, backward extension and rotary movement, not only can relieve fatigue, but also make the muscle development, toughness enhancement, which is conducive to the stability of the neck section of the spinal column, enhance the neck and shoulder to comply with the ability of the neck of the sudden change.

2, neck warmth

Pay attention to the neck and shoulder warmth, avoid the head and neck of heavy objects, avoid excessive fatigue, do not doze off in the car.

3, avoid high pillow

Avoid the bad habit of high pillow sleep, high pillow so that the head forward bending, increasing the lower cervical vertebrae stress, there is a possibility of accelerating cervical vertebrae degeneration.

4, traction therapy

Through the mutual balance between traction and counter-traction, the head and neck are relatively fixed in the physiological curve state, so that the phenomenon of cervical spine curve is not correct gradually change; this therapy is suitable for patients with less severe neurogenic cervical spondylosis, but traction is prohibited during the acute period to prevent the aggravation of local inflammation and edema.

5, massage therapy

This is the main Chinese medicine treatment of cervical spondylosis commonly used methods, but also cervical spondylosis is more effective treatment measures, the most commonly used clinical. The main effect is to relieve the tension and spasm of the neck and shoulder muscle groups, loosen the nerve roots and soft tissue adhesions, relieve clinical symptoms, and restore cervical spine mobility.

How is the right shoulder soreness

As a result of sitting in front of the computer for a long time to work, always feel the right shoulder soreness, long-term this symptom should pay attention to, leading to the right shoulder soreness of the reasons are the following points.

1, liver disease

Right shoulder pain, right shoulder blade pain may be gallbladder disease caused by gallstones, may also be the symptoms of anal abscess. And like gallbladder disease caused by right shoulder pain may have a mild or severe muscle knots of pain. And like a liver abscess is a disease that is caused by bacteria attaching to the liver. We know that the liver is located below the ribs, so any kind of cause that affects the liver can easily lead to liver pain, and liver pain of course affects the right shoulder blade also causing right shoulder pain. If the right shoulder pain is caused by liver disease, it is sometimes accompanied by fever, flu-like, jaundice symptoms

2, esophageal disease

The stomach and pancreas, if there is a penetrating ulcer, can also cause right shoulder pain. Also, if if there is a respiratory infection, it can also cause right shoulder pain.

3. Frozen shoulder

Frozen shoulder is a common cause of joint pain. Frozen shoulder can cause osteoarthritis and rheumatoid arthritis over time, which affects the right shoulder. For patients with frozen shoulder, they cannot lift their arms, and when they do, their right shoulder will hurt.

4, other reasons: muscle spasm, nerve compression, sprain and strain, shoulder dislocation.

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