Appearance, etiquette and posture

Appearance, Etiquette, Stance, Appearance refers to the postures shown in people's behavior, including standing, sitting, gait, etc.

"Stand like a pine, sit like a bell, walk like the wind, lie down like a bow" are the requirements of traditional Chinese etiquette. Let's take a look at the appearance and etiquette postures.

I hope to be helpful.

The boy stands upright, raises his head and chest, chin slightly retracted, eyes level, lips slightly closed, hands hanging naturally on both sides of the body, knees together, legs straight, heels close together, toes spread apart in a "V" shape

type.

Stand upright, raise your head and chest, chin slightly retracted, eyes level, lips slightly closed, feet parallel and apart, the distance between the feet should not exceed shoulder width, generally 20 cm is appropriate, the fingers of both hands are naturally close together, and the right hand is placed on the left hand

Put it lightly on the abdomen, do not lift the abdomen or lean back.

Stand upright, raise your head and chest, chin slightly retracted, eyes level, lips slightly closed, feet parallel and apart, the distance between the feet should not exceed shoulder width, generally 20 cm is appropriate, hands crossed behind the back, right hand on the left

on the buttocks.

The girl stands upright, raises her head and chest, chin slightly retracted, eyes level, lips slightly closed, smiling, hands hanging naturally on both sides of the body, knees together, legs straight, heels close together, toes spread apart.

"V" shape.

Stand upright, raise your head and chest, chin slightly retracted, eyes straight, lips slightly closed, smiling, toes slightly apart, right foot in front, place the right heel against the arch of the left foot, with the toes forming a "V"

In this shape, the hands are naturally together, the right hand is placed on the left hand, and it is placed lightly in front of the abdomen. The body's center of gravity can be placed on both feet or one foot, and fatigue can be reduced by shifting the center of gravity.

"Inelegant" standing posture: staggering, listless, lazily leaning on the wall or table.

Lower your head, tilt your neck, hold your chest, straighten your shoulders, and hunch your back.

Move your body's center of gravity significantly to one side, supporting your body with only one leg.

Make small movements subconsciously.

Stand with your legs crossed.

The distance between your feet should not be too large.

In formal occasions, put your hands on your hips, cross your arms in front of your chest, and put your hands in your trouser pockets.

Correct standing posture requires a straight head.

Raise your head, look straight ahead, mouth slightly closed, expression natural, smiling, chin slightly closed, full of energy.

Shoulders level.

Relax your shoulders and press back slightly, so that your body feels upward.

The arms hang down.

The shoulders are straight, the arms hang naturally at both sides of the body, the tiger's mouth is forward, and the fingers are naturally bent.

The body is straight.

The torso is straight, the chest is straight, the abdomen is straight, the waist is straight, and the buttocks are tightened inward and upward. The center of gravity of the body should be between the legs to prevent the center of gravity from shifting to the left or right.

Legs together.

Straighten your legs, push your knees together, keep your body upright, keep your heels close, your feet in a "V" shape, and the angle between your feet at 40° to 60°.

Find the center of gravity.

The center of gravity of the body is mainly supported on the soles and arches of the feet.

Viewed from the side as a vertical line.

Viewed from the side, the upper body and lower limbs should be in a vertical line.