High School Entrance Examination Physical Education Examination Items for Girls

The exam items are as follows: The total sports items for girls' high school entrance examination are: running 800 meters, sprinting 50 meters, skipping rope, sit-ups, standing long jump, medicine ball throw, seated forward bend, swimming, mat exercise, horizontal bars, parallel bars,

Horizontal box jumping, basketball, volleyball, football.

Because the examination scope and requirements are different in each region, the sports inspection items for girls' high school entrance examination will also be different.

The 800-meter training method is to run once a day, preferably in the morning, and do preparatory activities before running.

Distribute your physical strength evenly, and push harder at the end, inhale through the nose and exhale through the mouth.

Look straight ahead at the avatar, don’t look down.

Don't rush on the curve at the end, just rush on the straight.