How to write the introduction of taekwondo course

1. What does the first lesson of Taekwondo teach?

A: The first lesson teaches you the etiquette and basic attack and defense of Taekwondo, including Korean words from one to ten, coach, hard work, coach, hello, and daily coach, and the etiquette needed to enter the Dojo, and then teaches you warm-up exercises, actual combat, upper division, middle division and lower division.

2. Taekwondo theory teaching plan

Teaching plan of taekwondo theory course

First, the main content of teaching materials

1, what is Taekwondo?

2. Discuss the function and significance of practicing Taekwondo in combination with practice.

3. The main features of Taekwondo.

Second, the teaching objectives

1, strict discipline, announce the teaching content of this semester.

2, cultivate etiquette, honesty, patience, self-denial, earnest, hardworking, strong and brave will quality.

3. Cultivate students' interest in Taekwondo.

4. It is required to master the basic technical movements.

Three. main content

1, what is Taekwondo?

TAE means stepping, kicking, jumping and kicking; Power refers to attacking or defending with fists, palms, elbows and knees; way

Class is finally over.

3. Taekwondo class 20 minutes teaching plan

It's mainly about actual combat and quality, but you can also teach stunts and so on.

Taekwondo special teaching plan theory course-Taekwondo.

source and course

First, the main content of teaching materials

1, what is Taekwondo?

2. The origin and development of Taekwondo

Second, the teaching objectives

1, strict discipline, announce the teaching content of this semester.

2, cultivate etiquette, shame, patience, self-denial, earnest, hardworking, strong and brave will quality.

3. It is required to master the basic technical movements.

Three: the content of the class

1, what is Taekwondo? Taekwondo means kicking and bumping. Right, with his fist; Tao is an artistic method. Taekwondo is an artistic method of using fists and feet. It is a kung fu with footwork as the mainstay, and footwork accounts for 70%. There are 24 sets of taekwondo routines; In addition, there are weapons, capture, lock and fall, self-defense and anti-disassembly, and so on 10. Taekwondo is a Korean martial art developed from East Asian culture. It is based on the oriental mind and inherits a long tradition. It is based on the martial spirit of "starting with ceremony and ending with ceremony".

Today's Taekwondo is not only an aggressive method, but also an exquisite body art and fitness method. Technology and control are the basic qualities that taekwondo learners must possess. Every skill is full of * * and competitiveness. Taekwondo is unarmed training, which cultivates perseverance and explosiveness, and trains boxers how to protect themselves with one punch and one foot in a proper environment. It can turn hands and feet into awesome weapons, and when you attack wholeheartedly, it can often produce amazing destructive power that one blow will kill. This force is the result of the combined action of internal and external work. Taekwondo uses the activities of bones, muscles and joints to regulate the body, so it is a whole-body exercise. Taekwondo moves are adapted to people's physiological characteristics, and the training process has a reasonable stage, so it is strict and scientific. Its training procedure can be summarized as: introspection-judgment-courage-self-confidence-self-defense-self-reliance-independence-composure-leadership-courage-cooperation-patriotism. After learners master the basic techniques and routines of Taekwondo, they can learn free fighting. And through mutual tempering and sweat, we can establish a sincere trust relationship with each other, which is not only focused on physical protection technology. It not only cultivates indomitable and outstanding spiritual strength to protect the country and people, but also has an activity to exercise the spirit of humility and tolerance. This kind of confrontation is very dangerous. Both sides must wear protective gear during confrontation practice or competition to protect important parts of the body. Taekwondo is fierce and tough, and it is very dangerous to experiment with people as the target. Therefore, experts use bricks or boards to show their skills, and often throw the target into the air, then jump up and break it.

2. The origin and development of Taekwondo

Taekwondo, known as Taekwondo Heel and Flower Dao Lang in ancient times, is a folk martial art that originated in ancient Korea. As early as 688 AD, Silla Kingdom unified Korea, with prosperous economy and developed industry, and established the "Flower Lang System". When it came to Zhenxing Wang, the "Flower of Dao Lang" was born. Flower Lang Dao is the organizational form of flower Lang system, which is to organize young people to practice martial arts together. Its purpose is "loyalty to the monarch, filial piety, trusting friends, getting cold feet and having a choice in death". This has exercised people's will and physique, and trained a group of soldiers who are loyal to the monarch and filial piety, brave and tenacious, and fearless. Taekwondo activities are recorded in a book describing the customs of Silla, which is the charm of the emperor.

The times are constantly changing, and with the changes of the times, Taekwondo will continue to develop and extend.

After-school bars and so on. I made a copy for you.

4. Kneel for Taekwondo syllabus

Well, generally speaking, the leucorrhea college mainly studies the spirit of Taekwondo (courtesy, integrity, patience and self-denial, perseverance) and the actual combat posture of the basic course is also forward kick.

The Yellow Belt mainly learns horizontal kick, and can also add push kick (leg method to prepare for lower chop) and lower chop according to Taoist needs. Personally, I think chopping is the main learning project at this stage.

The new leg techniques of the green belt are back kick and back spin (in addition, there are plans to help students combine some leg techniques)

The blue ribbon new leg method whirlwind kick, at this time students can carry out some conditional actual combat, and the coordination and combination of left and right legs is also a key point of training

There is no new leg teaching at this stage of the red belt, and students mainly improve their technical and tactical level in actual combat.

The color version mentioned above is an omitted version, which can be adjusted according to your own Taoist needs. In addition, the owner of the teaching building can decide for himself. This teaching plan is a training plan for cultivating competitive athletes, for reference only ~! !

5. How to write the summer summary of the taekwondo class teacher?

An outline is for reference and can be deleted as needed.

Summary of summer vacation work

I. Overview, Completion and Achievements of Work

Second, ideological understanding, work discipline and so on.

Third, the existing problems and the direction of efforts

I will continue to work hard and improve continuously in the future.

6. How do you say the opening remarks of the first class of Taekwondo ... Because it is the first class, what is the most important thing to practice and retain students? Please elaborate. ...

First, introduce yourself.

Second, the origin of Taekwondo Taekwondo originated in China and was introduced to South Korea, where it was greatly developed and improved. We don't have to like Korea, but we can like Taekwondo.

Taekwondo: Etiquette, shame, patience, self-denial and unyielding. Emphasize etiquette, let students observe etiquette, and don't be sloppy (help control students)

Fourth, why do you want to learn Taekwondo, cultivate self-cultivation, keep fit and defend yourself? Let them not go out and brag that they have worked hard after learning a little, and tell them that the black belt is not the strongest, and there are still paragraphs on it by the ninth paragraph. Taekwondo still has a long way to go. . . .

Fifth, we must persist. The first class is the same as usual, warm-up, flexibility training, strength training, and then teaching leg skills. . .

Complement your own supplement and understanding.

7. Taekwondo teaching plan.

Teaching content:

1, learning rhythm

2. Learn to kick before.

3. Learn to kick horizontally

Step 4 learn boxing

5. Learn the upper, middle and lower parts.

6. Learn Tai Chi chapters

Teaching objectives:

1. Carry forward the etiquette spirit of Taekwondo and cultivate students' spirit of hard work, modesty, patience and perseverance.

2. Through students' self-presentation, stimulate students' desire for expression and cultivate the spirit of courage and self-confidence.

3. Help each other, unite and be friendly, and let students experience the happiness of success in the group.

4. Through practice, let students feel and appreciate the sense of collective honor, and make it gradually become a good habit of internalization.

5. Cultivate students' spirit of winning without arrogance and losing with grace.

First, teachers and students salute each other in class.

Second, the basic action warm-up stage

Objective: To train students' physical coordination ability and enhance their endurance, strength, speed and attention.

Specific practice: a set of 16 movements.

Students' requirements:

1, students' mental outlook is good, reflecting the spirit of small soldiers.

2. Students are enthusiastic about participating and act according to the teacher's instructions.

3. When preparing activities back and forth, students must follow the teacher's requirements to avoid dangerous accidents.

Third, the teaching process

1, let the students practice the dance steps in pairs and practice their attention.

2, the basic action essentials, master the action.

3. According to the age of students, teachers give important explanations on the mistakes that are easy to make.

4. According to the students' exercises, let the students practice the target with the group leaders. The teacher gave guidance.

5, personality display space, well-done classmates will show it to everyone. Give students a chance to fully show themselves.

Fourth, the conclusion part.

1、

Teacher's summary: The students quickly mastered Taekwondo in this class, and Taekwondo will become more and more bitter in the later learning process. The teacher hopes that our teachers and students can unite as one.

Do you have confidence in persevering bravely together?

2、

After the class was announced, the students packed their clothes and said goodbye to each other.

8. Ask about the courses of Taekwondo.

In the first class, give the children a brief introduction to taekwondo. The most important thing is to remember the various techniques of Taekwondo, which is the attraction.