Traditional Culture Encyclopedia - Traditional stories - Can I eat eggplant with tofu?

Can I eat eggplant with tofu?

Yes

"Eggplant and tofu can generally be eaten together. Eggplant contains fat, dietary fiber, vitamins, trace elements and so on. Tofu contains high-quality vegetable protein, folic acid, vitamins, isoflavones and so on. The nutrients contained in the two are not in obvious conflict. Generally eat together will not have obvious adverse reactions and will not affect your health. On the contrary, eating eggplant and tofu in moderation helps to supplement the nutrition needed by the body and is beneficial to human health.