Do electronic cigarettes work to quit smoking?

The difference between e-cigarettes and cigarettes lies in the fact that e-cigarettes do not contain as many harmful substances as cigarettes, although it contains a greater amount of nicotine. So even if we smoke e-cigarettes, we're still addicted to them, and they're much more likely to be harmed by nicotine. However, it also has certain benefits, that is, except for nicotine, other harmful substances are much less than ordinary cigarettes. Both are very harmful and it is recommended to quit smoking straight away.

1, electronic cigarettes

The principle of electronic cigarettes is very simple, it is the electronic atomizer, the smoke in the cartridge is transformed into a mist, so that we can produce a feeling similar to smoking. E-cigarettes are hazardous, they still contain a lot of nicotine, and the content of this nicotine is even greater than that of cigarettes, the impact on the body is no weaker than ordinary cigarettes. The e-cigarettes themselves have no carcinogens other than nicotine and flavorings. However, through research, it has been found that the odor produced by the flavorings, which also contains many chemicals, is still harmful to the body. So electronic cigarettes are not the smoking cessation items we thought, it is just another form of cigarettes, not less harmful than cigarettes.

2, cigarettes

The harm of cigarettes is known to everyone, even the cigarette packet is written "smoking is harmful to health". However, cigarettes contain a certain amount of nicotine, people will be addicted to cigarettes. In addition to nicotine, cigarettes also contain tar, lead and other carcinogens, a large number of people around the world die of cancer every year because of smoking. Many people want to quit smoking, but they are attracted by the nicotine in it and cannot succeed. And the danger of cigarettes is not only in itself, but also in the second-hand smoke it produces, which has a much greater impact on those around it. Passive smoking, too, is a dangerous thing.

3, recommended to quit smoking

Don't know when to start, the smoke gradually evolved into a "culture", as if the mature man must smoke. No matter what you do, sad or happy, you have to smoke a cigarette. We all know that cigarettes are harmful, especially to your family. It is advisable to consider their health and quit smoking early.