How to fight aging at the age of 30-35?

Doctor’s advice: Do these 3 things and stay younger than your peers

Some people say that age 30 is the beginning of aging. At the age of 30, a person's physical condition begins to decline.

The skin will also begin to become dry, rough, and less radiant than before.

However, as a plastic surgeon who focuses on facial anti-aging, I would like to say that the age of 30 is also the golden age for facial anti-aging to maintain youth.

When the skin begins to age, preventing and interfering with skin aging is the best time to stay young.

So, what can friends aged 30-35 do to fight aging?

Wrinkles are caused by skin folds caused by facial movements, and the main component of botulinum toxin is highly purified botulinum toxin type A, which can inhibit the transmission of motor nerve impulses and prevent local muscles from contracting, making wrinkles disappear.

.

Around the age of 30, when the first wrinkles appear or before the first wrinkles appear, botulinum toxin is injected in a low-dose, wide-coverage manner to reduce the contraction of facial muscles to achieve the purpose of preventing wrinkles.

Generally speaking, crow's feet and eye wrinkles appear between the ages of 25 and 28, forehead lines, glabella lines, and nasal dorsum wrinkles appear between the ages of 28 and 32, and mouth corner and smile lines appear between the ages of 32 and 36.

Expression lines are a sign of skin aging, and if left unchecked, they will become more severe with age.

Color spots are mainly caused by the increase in melanin synthesized by melanocytes in the skin. There are four main reasons for the formation: ① Endocrine disorders ② Ultraviolet irradiation ③ Drug effects ④ Other diseases The most effective way to remove color spots is photoelectric therapy.

For example, photorejuvenation is often mentioned.

Photorejuvenation is a method of treating the skin using pulsed intense light. Light waves of different wavelengths can play a role in different layers of the skin, promoting the renewal of stratum corneum cells and the regeneration of collagen fibers in the dermis. It can not only eliminate skin pigmentation, but also

It has the effects of eliminating fine wrinkles and improving the expansion of local capillaries.

This type of gentle photoelectric project will not cause damage to the skin, and will not affect normal work and life after treatment.

The skin's self-repair ability becomes weaker and weaker with age.

Therefore, at this age, it is necessary to conduct a comprehensive treatment of the remaining skin problems.

For example: acne marks and pits.

Acne pits are caused by inflammation of skin cells leading to local necrosis and liquefaction of skin tissue, resulting in defects in subcutaneous tissue and scarring, which are called acne pits.

There are two ways to remove acne pits: ① For newly formed acne pits, red and blue light irradiation treatment can be used, which can effectively increase or induce the formation of collagen, and to a certain extent, make the acne pits fill themselves.

② For acne pits that have been formed for a long time, laser treatment is required, such as fractional laser.

That’s it for today’s popular science sharing. I hope it helps everyone. If you have any questions, please leave a message. I will reply every day.

I am "Fat Anti-Aging Doctor Li Xiaoqiang", a doctor of plastic surgery and a lecturer at Southern Medical University.

We welcome your attention to the domestic promoter of autologous AMC fat comprehensive facial sculpting technology, focusing on anti-aging and rejuvenating the face.