Exploring China Traditional Cuisine: jiaozi

Jiaozi is a traditional food in China, with a long history and rich culture. From ancient times to the present, jiaozi not only tastes more attractive, but also incorporates the concept of health care. Flour is the main raw material, rich in nutrition, combined with various fillings, showing unlimited possibilities.

Nutritional value of jiaozi.

Jiaozi is rich in protein, carbohydrates, vitamins and minerals, which can nourish the heart and kidney, strengthen the spleen and thicken the intestines, clear away heat and quench thirst.

Can I eat jiaozi in confinement?

The answer is yes! Flour is easy to digest, but the key lies in the choice of stuffing. Jiaozi with soft vegetarian stuffing is recommended, and it is better to enjoy it one week after delivery.

Postpartum conditioning recipe: loofah dumplings

This jiaozi is characterized by the perfect combination of softness and elasticity, accompanied by elegant fragrance. Materials include pork, loofah, wheat flour, etc. And the production process is simple and easy.