How long does yoga take to soften your body?

The campaign will take about 3 to 5 months.

How long it takes to soften after yoga depends on the frequency and duration of your practice. A 30-minute yoga class, practice three or four times a week for three to five months, and your body will become soft.

Yoga should be practiced on an empty stomach or 2-3 hours after meals. Before practicing, you should try to get rid of all the restraints on your body, such as belts, ties, watches and other accessories.