Healthy and delicious cookies practice healthy and delicious cookies home practices

1, the main ingredients: 1 egg, 25 grams of sugar, 35 grams of low-gluten wheat flour. Kitchenware: whisk, electric oven.

2, egg yolk and egg white separation, egg yolk in 10 grams of sugar, mix well.

3, egg white into a bowl without water and oil, using an electric whisk to whip

4, during the period of three times to add the remaining 15 grams of sugar. Add sugar for the first time when the egg whites become fish-eye bubbles, add sugar for the second time when they become white and delicate, and add sugar for the third time when there are lines.

5. Lift the whisk and stop when you can pull out a short, upright tip.

6. Take half of the egg whites and add them to the yolks, tossing from the bottom to the top. Add the rest of the egg whites and toss to coat.

7. Sift in the low flour.

8. Again, mix well.

9, into the laminating bag, squeeze on the greaseproof paper.

10, preheated oven 180 degrees, middle layer of upper and lower heat, bake about 10 minutes is good.