Benefits of meridian health preservation in traditional Chinese medicine

What are the benefits of meridian health preservation? Meridian is the general name of meridian, which means that qi and blood run through the whole body. Meridian is a theory gradually discovered and formed by the ancients in long-term health care and medical practice. It is a comprehensive system with the Yang Meridian of Yin San and Ren Du Meridian as the main body, and the network is all over the body. It connects the five internal organs, facial features and limbs, communicates with the inside and outside, up and down, inside and outside, and connects all parts of the human body into an organic whole, which is inseparable from the yin and yang attributes of nature. It not only guides the clinical practice of various branches of traditional Chinese medicine, but also is an important basis for human health care.

Does Chinese medicine meridian health care have an effect? Meridian is located on the energy flow path. This passage is called "Meridian", and the correct name of meridian should be "Meridian Acupoint". If the zang-fu organs are abnormal, it will be reflected in the abnormal zang-fu organs and meridians, and further it will be reflected in the meridians with poor energy. Therefore, the purpose of meridian therapy is to make the energy flow smoothly and achieve the effect of treating diseases by giving meridian therapy. Space-based midway is not bad.

What are the benefits of Chinese medicine? The biggest advantage of learning Chinese medicine is that you can not only be a doctor to solve the pain of patients, but also keep in good health by yourself. Some minor illnesses such as cold, fever and cough can be treated by themselves.

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What is meridian health care? Meridian health care is to use acupuncture, scraping, cupping, traditional Chinese medicine, medicated diet, qigong and guidance, martial arts (such as Tai Ji Chuan, Wuqinxi, Yijinjing, Baduanjin and Shaolin Boxing) and various popular meridian exercises to get through the human body, and it also conforms to the four principles.

Meridian health care of traditional Chinese medicine is popular, how to judge and choose? In recent years, meridian health care of traditional Chinese medicine has become more and more popular. A few days ago, the author found through investigation that about 28.5% of people over 30 pay attention to daily health, diet and lifestyle; Among people over 40, the proportion is 4 1.2%. Among the interviewees, 2 1% tried traditional Chinese medicine conditioning methods such as sole conditioning, meridian conditioning, scraping and cupping. Why is meridian health care so hot? Where on earth can I find authentic meridian health preservation? The author was recommended by everyone to come to Zhongjingtang, the Chinese Medicine Health Center of Shanghai Chinese Medicine Association, to explore the true meaning of Chinese medicine health. He Jinsen, the first doctor of acupuncture and moxibustion in China and a special expert in health care center, pointed out: "Meridian health care is so hot for four main reasons: First, people are increasingly aware of the side effects caused by the abuse of antibiotics and other drugs; Second, people began to face up to the great health hazards of staying up late, eating wine and meat, turning on air conditioning, playing mahjong and other lifestyles; Third, the development of 5,000 years has proved that the meridian health preservation of Chinese medicine is green, safe and effective; Fourth, in recent years, a large number of meridian health books have played a role in popularizing education and promotion. Secondly, meridians are the soul of traditional Chinese medicine. Later generations often think that decocting medicine and pulse-taking are the whole of Chinese medicine, but they don't know that meridians are the foundation of Chinese medicine. The six most traditional techniques of TCM treatment include scraping, acupuncture, moxibustion, medicine, pressing (* * * massage) and guidance (Qigong), among which five techniques are aimed at regulating meridians, and the remaining one is absorbed by the spleen and stomach according to the basic principle of tropism of nature and taste. It can be seen that meridians are the "master switch" of TCM to regulate qi, blood and viscera, and the "remote control" to start our self-healing potential. Whether it is along the meridians or medicated bath, it is not a direct treatment, but only through the conditioning of the meridians to awaken the "doctor" who can really treat you! Under the upsurge of meridian health care, there are many institutions involved in meridian concept and health care concept at present. How to judge and choose? Yan, director of the Health Center, former president of Shanghai University of Traditional Chinese Medicine and president of Shanghai Society of Traditional Chinese Medicine, pointed out: With the powerlessness of modern medicine to many diseases and the great harm it has brought to the human body, people once again try to choose more natural and humanized meridian conditioning of traditional Chinese medicine. A number of bestsellers, such as "Seeking a doctor is better than seeking yourself" and "Manual for Human Use", have set off a nationwide "meridian fever"! Therefore, after mastering some simple and easy methods of family meridian conditioning, people are more eager to solve more complicated health problems through professional meridian conditioning. Zhongjingtang, the TCM Health Center of Shanghai TCM Association, came into being under this background. At the same time, Dean Yan emphasized that meridian conditioning is by no means casual and relaxing. First, we should identify 12 meridians and 365 acupoints; Second, we should dialectically use tonic method, catharsis method and other conditioning methods, not just by hand; Thirdly, all the zang-fu organs in the body have a corresponding relationship with the meridians, and the zang-fu organs are also interrelated from the outside to the inside. For example, to extinguish liver fire, we should not only adjust the liver and gallbladder meridians, but also adjust the kidney meridians. The first task is to do a good job of meridian examination before conditioning, so as to effectively treat and achieve outstanding results.

Brief introduction of TCM meridian health-keeping exercise is a kind of health-keeping gymnastics based on TCM meridian theory, which pays attention to calming the mind, calming the nerves, regulating the breath, relaxing activities, and achieves the effects of strengthening the body, dredging the meridians and prolonging life.

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